J H Shelton -
Ironman 70.3 Cozumel 2019
Quick facts
1511/1116/197All/Gender/AG
M40-44Age group
977Bib number
USANationality
58:55 | 3:42:54 | 3:28:05 | 8:28:33 |
Compare J H Shelton with other athletes!
977 Shelton
221 Therrien ×
1310 Alvarez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:55 | 00:58:55 | 03:06 min/100m | +17:08 (190.) ● | +17:34 (1018.) ● | +16:55 (1416.) ● |
Transition | 01:08:20 | 00:09:25 | - | +04:26 (193.) ● | +04:25 (1045.) ● | +04:26 (1473.) ● | |
Bike | 8.5 km | 01:28:25 | 00:20:05 | 25.39 km/h | +03:02 (191.) ● | +03:05 (1024.) ● | +02:46 (1415.) ● |
Bike | 55 km | 03:22:24 | 01:53:59 | 24.48 km/h | +24:55 (193.) ● | +25:20 (1053.) ● | +23:12 (1470.) ● |
Bike | 70.5 km | 04:05:53 | 00:43:29 | 21.39 km/h | +09:49 (190.) ● | +09:47 (1042.) ● | +09:05 (1459.) ● |
Bike | 90 km | 04:51:14 | 00:45:21 | 25.8 km/h | +09:25 (190.) ● | +09:21 (1037.) ● | +08:44 (1449.) ● |
Bike | 90 km | 04:51:14 | 03:42:54 | 24.23 km/h | +47:11 (192.) ● | +47:33 (1050.) ● | +43:47 (1464.) ● |
Transition | 05:00:28 | 00:09:14 | - | +04:49 (195.) ● | +04:50 (1054.) ● | +04:51 (1482.) ● | |
Run | 5.2 km | 05:52:01 | 00:51:33 | 09:54 min/km | +18:30 (195.) ● | +18:40 (1063.) ● | +18:24 (1499.) ● |
Run | 10.5 km | 06:44:08 | 00:52:07 | 09:50 min/km | +16:12 (195.) ● | +16:10 (1058.) ● | +16:08 (1492.) ● |
Run | 16.3 km | 07:37:29 | 00:53:21 | 09:11 min/km | +13:32 (189.) ● | +13:16 (1011.) ● | +13:34 (1443.) ● |
Run | 21 km | 08:28:33 | 00:51:04 | 10:51 min/km | +12:42 (189.) ● | +12:42 (1016.) ● | +12:49 (1441.) ● |
Run | 21 km | 08:28:33 | 03:28:05 | 09:54 min/km | +01:00:56 (194.) ● | +01:00:48 (1051.) ● | +01:00:55 (1487.) ● |
Total | 112.9 km | 08:28:33 | 08:28:33 | 13.32 km/h | +02:14:30 (197.) ● | +02:15:10 (1116.) ● | +02:10:54 (1511.) ● |