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Andreas Helms -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

562/518/61All/Gender/AG

M25-29Age group

100Bib number

DENNationality


34:27	2:41:34	1:51:08	5:18:02

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Compare Andreas Helms with other athletes!

100 Helms

806 Valentijn ×

809 Perez Marcilla ×

829 Hopkins ×

842 Pereira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:27	00:34:27	01:48 min/100m	-01:55 (65.) ●	-02:42 (615.) ●	-03:03 (696.) ●
Transition		00:42:03	00:07:36	-	-00:22 (90.) ●	-00:44 (765.) ●	-00:45 (926.) ●
Bike	25.2 km	01:23:06	00:41:03	36.83 km/h	-02:52 (56.) ●	-03:23 (444.) ●	-04:06 (463.) ●
Bike	68.7 km	02:44:37	01:21:31	32.02 km/h	-05:21 (61.) ●	-07:31 (489.) ●	-09:18 (517.) ●
Bike	74.5 km	02:59:38	00:15:01	23.17 km/h	-02:09 (41.) ●	-02:38 (255.) ●	-03:04 (265.) ●
Bike	90.1 km	03:23:37	00:23:59	39.03 km/h	-01:59 (49.) ●	-02:05 (419.) ●	-02:30 (440.) ●
Bike	90.1 km	03:23:37	02:41:34	33.46 km/h	-12:21 (51.) ●	-15:37 (415.) ●	-18:58 (435.) ●
Transition		03:26:54	00:03:17	-	-01:08 (56.) ●	-01:21 (480.) ●	-01:29 (591.) ●
Run	0.5 km	03:28:59	00:02:05	04:10 min/km	-00:11 (51.) ●	-00:19 (322.) ●	-00:22 (338.) ●
Run	5.5 km	03:53:04	00:24:05	04:49 min/km	-01:36 (61.) ●	-02:47 (516.) ●	-03:16 (562.) ●
Run	10.6 km	04:18:57	00:25:53	05:04 min/km	-01:09 (80.) ●	-02:24 (647.) ●	-02:50 (716.) ●
Run	15.6 km	04:48:13	00:29:16	05:51 min/km	+00:09 (99.) ●	-01:04 (893.) ●	-01:27 (1020.) ●
Run	20.6 km	05:16:27	00:28:14	05:38 min/km	-01:11 (81.) ●	-02:08 (741.) ●	-02:28 (846.) ●
Run	21 km	05:17:47	00:01:20	03:20 min/km	-00:22 (18.) ●	-00:23 (139.) ●	-00:24 (149.) ●
Run	21.1 km	05:18:02	00:00:15	02:29 min/km	-00:07 (5.) ●	-00:08 (13.) ●	-00:08 (13.) ●
Run	21.1 km	05:18:02	01:51:08	05:16 min/km	-04:27 (76.) ●	-09:13 (673.) ●	-10:55 (754.) ●
Total	113.1 km	05:18:02	05:18:02	21.34 km/h	-20:13 (61.) ●	-29:37 (518.) ●	-35:10 (562.) ●

Ovr	Gen	Div	Name	#	AG
524	483	56	Remo Winkelmolen	859	M25-29	NED	00:36:21	02:45:33	01:40:40	05:15:33
537	495	57	Andrej Krupa	728	M25-29	SVK	00:32:27	02:42:49	01:52:29	05:16:15
547	505	58	Vincent Peeters	889	M25-29	BEL	00:35:25	02:47:56	01:43:42	05:16:58
552	510	59	Joeri Valentijn	806	M25-29	NED	00:29:33	02:40:47	01:56:50	05:17:18
561	517	60	Jorge Perez Marcilla	809	M25-29	ESP	00:30:08	02:43:41	01:48:38	05:18:00
562	518	61	Andreas Helms	100	M25-29	DEN	00:34:27	02:41:34	01:51:08	05:18:02
565	521	62	Matthew Hopkins	829	M25-29	RSA	00:35:25	02:44:47	01:47:31	05:18:13
568	524	63	Nuno Pereira	842	M25-29	POR	00:35:28	02:45:40	01:45:35	05:18:27
592	545	64	Thibault Guibert	877	M25-29	SUI	00:40:24	02:37:25	01:51:58	05:19:57
594	547	65	Ross Ellett	866	M25-29	GBR	00:35:48	02:49:28	01:42:38	05:20:03

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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