Igor Trostnikov -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
658/604/103All/Gender/AG
M30-34Age group
1010Bib number
RUSNationality
39:11 | 2:48:13 | 1:45:53 | 5:24:01 |
Compare Igor Trostnikov with other athletes!
1010 Trostnikov
1043 Pinho ×
1017 Casado Soriano ×
965 Navarro Chumillas ×
1063 Soria Moya ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | +02:21 (196.) ● | +02:02 (1226.) ● | +01:41 (1445.) ● |
Transition | 00:46:49 | 00:07:38 | - | -00:35 (123.) ● | -00:42 (782.) ● | -00:43 (946.) ● | |
Bike | 25.2 km | 01:29:44 | 00:42:55 | 35.23 km/h | -01:30 (126.) ● | -01:31 (775.) ● | -02:14 (822.) ● |
Bike | 68.7 km | 02:54:33 | 01:24:49 | 30.77 km/h | -04:06 (113.) ● | -04:13 (735.) ● | -06:00 (781.) ● |
Bike | 74.5 km | 03:10:47 | 00:16:14 | 21.44 km/h | -01:16 (109.) ● | -01:25 (603.) ● | -01:51 (644.) ● |
Bike | 90.1 km | 03:35:02 | 00:24:15 | 38.6 km/h | -01:52 (70.) ● | -01:49 (499.) ● | -02:14 (524.) ● |
Bike | 90.1 km | 03:35:02 | 02:48:13 | 32.14 km/h | -08:44 (105.) ● | -08:58 (688.) ● | -12:19 (730.) ● |
Transition | 03:38:08 | 00:03:06 | - | -01:16 (61.) ● | -01:32 (398.) ● | -01:40 (492.) ● | |
Run | 0.5 km | 03:40:15 | 00:02:07 | 04:14 min/km | -00:11 (91.) ● | -00:17 (403.) ● | -00:20 (425.) ● |
Run | 5.5 km | 04:03:58 | 00:23:43 | 04:44 min/km | -02:20 (84.) ● | -03:09 (445.) ● | -03:38 (482.) ● |
Run | 10.6 km | 04:28:55 | 00:24:57 | 04:53 min/km | -02:21 (90.) ● | -03:20 (484.) ● | -03:46 (532.) ● |
Run | 15.6 km | 04:55:05 | 00:26:10 | 05:14 min/km | -03:08 (88.) ● | -04:10 (493.) ● | -04:33 (543.) ● |
Run | 20.6 km | 05:22:04 | 00:26:59 | 05:23 min/km | -02:26 (102.) ● | -03:23 (567.) ● | -03:43 (635.) ● |
Run | 21 km | 05:23:39 | 00:01:35 | 03:57 min/km | -00:06 (113.) ● | -00:08 (639.) ● | -00:09 (738.) ● |
Run | 21.1 km | 05:24:01 | 00:00:22 | 03:39 min/km | ±00:00 (140.) ● | -00:01 (757.) ● | -00:01 (903.) ● |
Run | 21.1 km | 05:24:01 | 01:45:53 | 05:01 min/km | -10:32 (90.) ● | -14:28 (487.) ● | -16:10 (536.) ● |
Total | 113.1 km | 05:24:01 | 05:24:01 | 20.94 km/h | -18:46 (103.) ● | -23:38 (604.) ● | -29:11 (658.) ● |