James Wilkins -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
935/854/149All/Gender/AG
M30-34Age group
1015Bib number
GBRNationality
33:10 | 2:53:31 | 2:01:10 | 5:38:13 |
Compare James Wilkins with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -03:40 (67.) ● | -03:59 (452.) ● | -04:20 (510.) ● |
Transition | 00:39:42 | 00:06:32 | - | -01:41 (64.) ● | -01:48 (381.) ● | -01:49 (470.) ● | |
Bike | 25.2 km | 01:21:03 | 00:41:21 | 36.57 km/h | -03:04 (77.) ● | -03:05 (493.) ● | -03:48 (514.) ● |
Bike | 68.7 km | 02:52:07 | 01:31:04 | 28.66 km/h | +02:09 (186.) ● | +02:02 (1158.) ● | +00:15 (1273.) ● |
Bike | 74.5 km | 03:08:45 | 00:16:38 | 20.92 km/h | -00:52 (118.) ● | -01:01 (721.) ● | -01:27 (771.) ● |
Bike | 90.1 km | 03:33:13 | 00:24:28 | 38.26 km/h | -01:39 (84.) ● | -01:36 (551.) ● | -02:01 (582.) ● |
Bike | 90.1 km | 03:33:13 | 02:53:31 | 31.16 km/h | -03:26 (140.) ● | -03:40 (874.) ● | -07:01 (936.) ● |
Transition | 03:37:03 | 00:03:50 | - | -00:32 (126.) ● | -00:48 (758.) ● | -00:56 (917.) ● | |
Run | 0.5 km | 03:39:11 | 00:02:08 | 04:16 min/km | -00:10 (99.) ● | -00:16 (434.) ● | -00:19 (461.) ● |
Run | 5.5 km | 04:04:13 | 00:25:02 | 05:00 min/km | -01:01 (127.) ● | -01:50 (688.) ● | -02:19 (756.) ● |
Run | 10.6 km | 04:32:26 | 00:28:13 | 05:31 min/km | +00:55 (179.) ● | -00:04 (1015.) ● | -00:30 (1161.) ● |
Run | 15.6 km | 05:03:23 | 00:30:57 | 06:11 min/km | +01:39 (192.) ● | +00:37 (1097.) ● | +00:14 (1274.) ● |
Run | 20.6 km | 05:36:03 | 00:32:40 | 06:31 min/km | +03:15 (220.) ● | +02:18 (1264.) ● | +01:58 (1499.) ● |
Run | 21 km | 05:37:49 | 00:01:46 | 04:25 min/km | +00:05 (195.) ● | +00:03 (1118.) ● | +00:02 (1344.) ● |
Run | 21.1 km | 05:38:13 | 00:00:24 | 03:59 min/km | +00:02 (199.) ● | +00:01 (1139.) ● | +00:01 (1378.) ● |
Run | 21.1 km | 05:38:13 | 02:01:10 | 05:44 min/km | +04:45 (186.) ● | +00:49 (1056.) ● | -00:53 (1212.) ● |
Total | 113.1 km | 05:38:13 | 05:38:13 | 20.06 km/h | -04:34 (149.) ● | -09:26 (854.) ● | -14:59 (935.) ● |