James Worboys -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1972/1650/257All/Gender/AG

M30-34Age group

1016Bib number

USANationality

56:393:36:351:57:45 6:54:00

  Compare James Worboys with other athletes!

1016 Worboys
942 Asensi Cremades × 
1117 Andre × 
1103 Bernardes × 
1028 Carvalho × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:39 00:56:3902:58 min/100m+19:49 (275.) +19:30 (1799.) +19:09 (2202.)
Transition 01:11:00 00:14:21 - +06:08 (274.) +06:01 (1785.) +06:00 (2183.)
Bike25.2 km 02:07:23 00:56:2326.82 km/h+11:58 (270.) +11:57 (1782.) +11:14 (2156.)
Bike68.7 km 03:56:35 01:49:1223.9 km/h+20:17 (262.) +20:10 (1716.) +18:23 (2047.)
Bike74.5 km 04:16:16 00:19:4117.68 km/h+02:11 (234.) +02:02 (1486.) +01:36 (1692.)
Bike90.1 km 04:47:35 00:31:1929.89 km/h+05:12 (260.) +05:15 (1733.) +04:50 (2078.)
Bike90.1 km 04:47:35 03:36:3524.96 km/h+39:38 (264.) +39:24 (1726.) +36:03 (2063.)
Transition 04:56:15 00:08:40 - +04:18 (271.) +04:02 (1755.) +03:54 (2140.)
Run0.5 km 04:58:51 00:02:3605:12 min/km+00:18 (237.) +00:12 (1385.) +00:09 (1588.)
Run5.5 km 05:27:06 00:28:1505:39 min/km+02:12 (216.) +01:23 (1261.) +00:54 (1455.)
Run10.6 km 05:54:55 00:27:4905:27 min/km+00:31 (174.) -00:28 (963.) -00:54 (1092.)
Run15.6 km 06:23:17 00:28:2205:40 min/km-00:56 (141.) -01:58 (778.) -02:21 (886.)
Run20.6 km 06:51:40 00:28:2305:40 min/km-01:02 (137.) -01:59 (761.) -02:19 (871.)
Run21 km 06:53:37 00:01:5704:52 min/km+00:16 (238.) +00:14 (1455.) +00:13 (1766.)
Run21.1 km 06:54:00 00:00:2303:49 min/km+00:01 (178.) ±00:00 (966.) ±00:00 (1157.)
Run21.1 km 06:54:00 01:57:4505:34 min/km+01:20 (163.) -02:36 (930.) -04:18 (1058.)
Total 113.1 km 06:54:00 06:54:0016.39 km/h+01:11:13 (257.) +01:06:21 (1650.) +01:00:48 (1972.)

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