Jeroen Pladijs -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

827/758/133All/Gender/AG

M30-34Age group

1024Bib number

BELNationality

43:092:54:191:40:52 5:33:35

  Compare Jeroen Pladijs with other athletes!

1024 Pladijs
1080 Bateman × 
1156 Proux × 
1102 Barreirão × 
981 Menini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:09 00:43:0902:16 min/100m+06:19 (249.) +06:00 (1569.) +05:39 (1884.)
Transition 00:53:20 00:10:11 - +01:58 (237.) +01:51 (1482.) +01:50 (1801.)
Bike25.2 km 01:37:33 00:44:1334.2 km/h-00:12 (159.) -00:13 (991.) -00:56 (1076.)
Bike68.7 km 03:03:49 01:26:1630.26 km/h-02:39 (137.) -02:46 (843.) -04:33 (900.)
Bike74.5 km 03:20:30 00:16:4120.86 km/h-00:49 (119.) -00:58 (738.) -01:24 (790.)
Bike90.1 km 03:47:39 00:27:0934.48 km/h+01:02 (203.) +01:05 (1287.) +00:40 (1434.)
Bike90.1 km 03:47:39 02:54:1931.01 km/h-02:38 (146.) -02:52 (900.) -06:13 (969.)
Transition 03:52:43 00:05:04 - +00:42 (205.) +00:26 (1251.) +00:18 (1497.)
Run0.5 km 03:54:50 00:02:0704:14 min/km-00:11 (92.) -00:17 (404.) -00:20 (426.)
Run5.5 km 04:18:01 00:23:1104:38 min/km-02:52 (68.) -03:41 (359.) -04:10 (387.)
Run10.6 km 04:42:13 00:24:1204:44 min/km-03:06 (76.) -04:05 (374.) -04:31 (405.)
Run15.6 km 05:07:20 00:25:0705:01 min/km-04:11 (68.) -05:13 (359.) -05:36 (396.)
Run20.6 km 05:31:55 00:24:3504:54 min/km-04:50 (56.) -05:47 (282.) -06:07 (310.)
Run21 km 05:33:19 00:01:2403:30 min/km-00:17 (52.) -00:19 (254.) -00:20 (277.)
Run21.1 km 05:33:35 00:00:1602:39 min/km-00:06 (14.) -00:07 (54.) -00:07 (58.)
Run21.1 km 05:33:35 01:40:5204:46 min/km-15:33 (67.) -19:29 (333.) -21:11 (362.)
Total 113.1 km 05:33:35 05:33:3520.34 km/h-09:12 (133.) -14:04 (758.) -19:37 (827.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance