Joao Sacadura -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
354/331/57All/Gender/AG
M30-34Age group
1027Bib number
PORNationality
33:55 | 2:41:13 | 1:40:27 | 5:06:37 |
Compare Joao Sacadura with other athletes!
1027 Sacadura
1106 Homem ×
905 Ríos Cadenas ×
1130 Gil Bucero ×
915 Shynkarou ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | -02:55 (83.) ● | -03:14 (546.) ● | -03:35 (618.) ● |
Transition | 00:41:35 | 00:07:40 | - | -00:33 (125.) ● | -00:40 (793.) ● | -00:41 (962.) ● | |
Bike | 25.2 km | 01:23:26 | 00:41:51 | 36.13 km/h | -02:34 (92.) ● | -02:35 (583.) ● | -03:18 (615.) ● |
Bike | 68.7 km | 02:44:35 | 01:21:09 | 32.16 km/h | -07:46 (73.) ● | -07:53 (459.) ● | -09:40 (484.) ● |
Bike | 74.5 km | 02:59:13 | 00:14:38 | 23.78 km/h | -02:52 (25.) ● | -03:01 (184.) ● | -03:27 (192.) ● |
Bike | 90.1 km | 03:22:48 | 00:23:35 | 39.69 km/h | -02:32 (42.) ● | -02:29 (337.) ● | -02:54 (352.) ● |
Bike | 90.1 km | 03:22:48 | 02:41:13 | 33.53 km/h | -15:44 (64.) ● | -15:58 (404.) ● | -19:19 (422.) ● |
Transition | 03:26:10 | 00:03:22 | - | -01:00 (88.) ● | -01:16 (538.) ● | -01:24 (655.) ● | |
Run | 0.5 km | 03:28:18 | 00:02:08 | 04:16 min/km | -00:10 (100.) ● | -00:16 (435.) ● | -00:19 (462.) ● |
Run | 5.5 km | 03:52:22 | 00:24:04 | 04:48 min/km | -01:59 (100.) ● | -02:48 (512.) ● | -03:17 (558.) ● |
Run | 10.6 km | 04:16:30 | 00:24:08 | 04:43 min/km | -03:10 (74.) ● | -04:09 (368.) ● | -04:35 (398.) ● |
Run | 15.6 km | 04:40:58 | 00:24:28 | 04:53 min/km | -04:50 (54.) ● | -05:52 (283.) ● | -06:15 (308.) ● |
Run | 20.6 km | 05:04:59 | 00:24:01 | 04:48 min/km | -05:24 (40.) ● | -06:21 (223.) ● | -06:41 (241.) ● |
Run | 21 km | 05:06:21 | 00:01:22 | 03:25 min/km | -00:19 (38.) ● | -00:21 (189.) ● | -00:22 (202.) ● |
Run | 21.1 km | 05:06:37 | 00:00:16 | 02:39 min/km | -00:06 (15.) ● | -00:07 (55.) ● | -00:07 (59.) ● |
Run | 21.1 km | 05:06:37 | 01:40:27 | 04:45 min/km | -15:58 (62.) ● | -19:54 (315.) ● | -21:36 (340.) ● |
Total | 113.1 km | 05:06:37 | 05:06:37 | 22.13 km/h | -36:10 (57.) ● | -41:02 (331.) ● | -46:35 (354.) ● |