João Martins -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
315/296/46All/Gender/AG
M30-34Age group
1030Bib number
PORNationality
33:03 | 2:36:04 | 1:45:53 | 5:04:42 |
Compare João Martins with other athletes!
1030 Martins
1164 Veigas ×
929 Van Dijck ×
1107 Lorena ×
1060 Trincado Ocejo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:03 | 00:33:03 | 01:44 min/100m | -03:47 (64.) ● | -04:06 (440.) ● | -04:27 (497.) ● |
Transition | 00:39:25 | 00:06:22 | - | -01:51 (55.) ● | -01:58 (331.) ● | -01:59 (408.) ● | |
Bike | 25.2 km | 01:20:17 | 00:40:52 | 37 km/h | -03:33 (61.) ● | -03:34 (418.) ● | -04:17 (433.) ● |
Bike | 68.7 km | 02:37:38 | 01:17:21 | 33.74 km/h | -11:34 (27.) ● | -11:41 (215.) ● | -13:28 (224.) ● |
Bike | 74.5 km | 02:52:28 | 00:14:50 | 23.46 km/h | -02:40 (29.) ● | -02:49 (227.) ● | -03:15 (235.) ● |
Bike | 90.1 km | 03:15:29 | 00:23:01 | 40.67 km/h | -03:06 (24.) ● | -03:03 (215.) ● | -03:28 (227.) ● |
Bike | 90.1 km | 03:15:29 | 02:36:04 | 34.64 km/h | -20:53 (29.) ● | -21:07 (235.) ● | -24:28 (244.) ● |
Transition | 03:18:49 | 00:03:20 | - | -01:02 (86.) ● | -01:18 (521.) ● | -01:26 (635.) ● | |
Run | 0.5 km | 03:20:49 | 00:02:00 | 04:00 min/km | -00:18 (47.) ● | -00:24 (212.) ● | -00:27 (220.) ● |
Run | 5.5 km | 03:44:13 | 00:23:24 | 04:40 min/km | -02:39 (77.) ● | -03:28 (396.) ● | -03:57 (427.) ● |
Run | 10.6 km | 04:09:11 | 00:24:58 | 04:53 min/km | -02:20 (91.) ● | -03:19 (487.) ● | -03:45 (535.) ● |
Run | 15.6 km | 04:35:27 | 00:26:16 | 05:15 min/km | -03:02 (90.) ● | -04:04 (505.) ● | -04:27 (557.) ● |
Run | 20.6 km | 05:02:43 | 00:27:16 | 05:27 min/km | -02:09 (107.) ● | -03:06 (605.) ● | -03:26 (684.) ● |
Run | 21 km | 05:04:19 | 00:01:36 | 04:00 min/km | -00:05 (123.) ● | -00:07 (679.) ● | -00:08 (789.) ● |
Run | 21.1 km | 05:04:42 | 00:00:23 | 03:49 min/km | +00:01 (179.) ● | ±00:00 (967.) ● | ±00:00 (1158.) ● |
Run | 21.1 km | 05:04:42 | 01:45:53 | 05:01 min/km | -10:32 (91.) ● | -14:28 (488.) ● | -16:10 (537.) ● |
Total | 113.1 km | 05:04:42 | 05:04:42 | 22.27 km/h | -38:05 (46.) ● | -42:57 (296.) ● | -48:30 (315.) ● |