João Martins -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

315/296/46All/Gender/AG

M30-34Age group

1030Bib number

PORNationality

33:032:36:041:45:53 5:04:42

  Compare João Martins with other athletes!

1030 Martins
1164 Veigas × 
929 Van Dijck × 
1107 Lorena × 
1060 Trincado Ocejo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:03 00:33:0301:44 min/100m-03:47 (64.) -04:06 (440.) -04:27 (497.)
Transition 00:39:25 00:06:22 - -01:51 (55.) -01:58 (331.) -01:59 (408.)
Bike25.2 km 01:20:17 00:40:5237 km/h-03:33 (61.) -03:34 (418.) -04:17 (433.)
Bike68.7 km 02:37:38 01:17:2133.74 km/h-11:34 (27.) -11:41 (215.) -13:28 (224.)
Bike74.5 km 02:52:28 00:14:5023.46 km/h-02:40 (29.) -02:49 (227.) -03:15 (235.)
Bike90.1 km 03:15:29 00:23:0140.67 km/h-03:06 (24.) -03:03 (215.) -03:28 (227.)
Bike90.1 km 03:15:29 02:36:0434.64 km/h-20:53 (29.) -21:07 (235.) -24:28 (244.)
Transition 03:18:49 00:03:20 - -01:02 (86.) -01:18 (521.) -01:26 (635.)
Run0.5 km 03:20:49 00:02:0004:00 min/km-00:18 (47.) -00:24 (212.) -00:27 (220.)
Run5.5 km 03:44:13 00:23:2404:40 min/km-02:39 (77.) -03:28 (396.) -03:57 (427.)
Run10.6 km 04:09:11 00:24:5804:53 min/km-02:20 (91.) -03:19 (487.) -03:45 (535.)
Run15.6 km 04:35:27 00:26:1605:15 min/km-03:02 (90.) -04:04 (505.) -04:27 (557.)
Run20.6 km 05:02:43 00:27:1605:27 min/km-02:09 (107.) -03:06 (605.) -03:26 (684.)
Run21 km 05:04:19 00:01:3604:00 min/km-00:05 (123.) -00:07 (679.) -00:08 (789.)
Run21.1 km 05:04:42 00:00:2303:49 min/km+00:01 (179.) ±00:00 (967.) ±00:00 (1158.)
Run21.1 km 05:04:42 01:45:5305:01 min/km-10:32 (91.) -14:28 (488.) -16:10 (537.)
Total 113.1 km 05:04:42 05:04:4222.27 km/h-38:05 (46.) -42:57 (296.) -48:30 (315.)

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