João Vieira -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1625/1404/226All/Gender/AG
M30-34Age group
1031Bib number
PORNationality
41:31 | 3:20:36 | 1:59:41 | 6:20:10 |
Compare João Vieira with other athletes!
1031 Vieira
1057 Boisdenghien ×
1110 Guerrero Araque ×
937 Ceccarelli ×
953 Garbutt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | +04:41 (236.) ● | +04:22 (1456.) ● | +04:01 (1736.) ● |
Transition | 00:52:23 | 00:10:52 | - | +02:39 (246.) ● | +02:32 (1577.) ● | +02:31 (1919.) ● | |
Bike | 25.2 km | 01:43:16 | 00:50:53 | 29.72 km/h | +06:28 (252.) ● | +06:27 (1641.) ● | +05:44 (1933.) ● |
Bike | 68.7 km | 03:26:18 | 01:43:02 | 25.33 km/h | +14:07 (247.) ● | +14:00 (1615.) ● | +12:13 (1879.) ● |
Bike | 74.5 km | 03:45:21 | 00:19:03 | 18.27 km/h | +01:33 (219.) ● | +01:24 (1370.) ● | +00:58 (1537.) ● |
Bike | 90.1 km | 04:12:59 | 00:27:38 | 33.87 km/h | +01:31 (216.) ● | +01:34 (1389.) ● | +01:09 (1563.) ● |
Bike | 90.1 km | 04:12:59 | 03:20:36 | 26.95 km/h | +23:39 (244.) ● | +23:25 (1583.) ● | +20:04 (1821.) ● |
Transition | 04:20:29 | 00:07:30 | - | +03:08 (260.) ● | +02:52 (1688.) ● | +02:44 (2055.) ● | |
Run | 0.5 km | 04:22:53 | 00:02:24 | 04:48 min/km | +00:06 (193.) ● | ±00:00 (1030.) ● | -00:03 (1147.) ● |
Run | 5.5 km | 04:51:22 | 00:28:29 | 05:41 min/km | +02:26 (223.) ● | +01:37 (1290.) ● | +01:08 (1496.) ● |
Run | 10.6 km | 05:20:02 | 00:28:40 | 05:37 min/km | +01:22 (193.) ● | +00:23 (1084.) ● | -00:03 (1245.) ● |
Run | 15.6 km | 05:49:28 | 00:29:26 | 05:53 min/km | +00:08 (161.) ● | -00:54 (917.) ● | -01:17 (1049.) ● |
Run | 20.6 km | 06:17:50 | 00:28:22 | 05:40 min/km | -01:03 (136.) ● | -02:00 (760.) ● | -02:20 (870.) ● |
Run | 21 km | 06:19:28 | 00:01:38 | 04:05 min/km | -00:03 (134.) ● | -00:05 (764.) ● | -00:06 (897.) ● |
Run | 21.1 km | 06:20:10 | 00:00:42 | 06:59 min/km | +00:20 (277.) ● | +00:19 (1807.) ● | +00:19 (2213.) ● |
Run | 21.1 km | 06:20:10 | 01:59:41 | 05:40 min/km | +03:16 (177.) ● | -00:40 (1005.) ● | -02:22 (1151.) ● |
Total | 113.1 km | 06:20:10 | 06:20:10 | 17.85 km/h | +37:23 (226.) ● | +32:31 (1404.) ● | +26:58 (1625.) ● |