Joe Falter -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1852/1573/248All/Gender/AG
M30-34Age group
1033Bib number
GBRNationality
35:19 | 3:06:33 | 2:39:31 | 6:40:07 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -01:31 (113.) ● | -01:50 (715.) ● | -02:11 (813.) ● |
Transition | 00:46:25 | 00:11:06 | - | +02:53 (251.) ● | +02:46 (1604.) ● | +02:45 (1952.) ● | |
Bike | 25.2 km | 01:33:23 | 00:46:58 | 32.19 km/h | +02:33 (211.) ● | +02:32 (1369.) ● | +01:49 (1536.) ● |
Bike | 68.7 km | 03:05:57 | 01:32:34 | 28.2 km/h | +03:39 (195.) ● | +03:32 (1244.) ● | +01:45 (1377.) ● |
Bike | 74.5 km | 03:24:24 | 00:18:27 | 18.86 km/h | +00:57 (199.) ● | +00:48 (1252.) ● | +00:22 (1383.) ● |
Bike | 90.1 km | 03:52:58 | 00:28:34 | 32.77 km/h | +02:27 (232.) ● | +02:30 (1513.) ● | +02:05 (1740.) ● |
Bike | 90.1 km | 03:52:58 | 03:06:33 | 28.98 km/h | +09:36 (210.) ● | +09:22 (1327.) ● | +06:01 (1481.) ● |
Transition | 04:00:36 | 00:07:38 | - | +03:16 (261.) ● | +03:00 (1696.) ● | +02:52 (2065.) ● | |
Run | 0.5 km | 04:03:15 | 00:02:39 | 05:18 min/km | +00:21 (249.) ● | +00:15 (1467.) ● | +00:12 (1687.) ● |
Run | 5.5 km | 04:31:51 | 00:28:36 | 05:43 min/km | +02:33 (224.) ● | +01:44 (1303.) ● | +01:15 (1517.) ● |
Run | 10.6 km | 05:04:45 | 00:32:54 | 06:27 min/km | +05:36 (244.) ● | +04:37 (1503.) ● | +04:11 (1785.) ● |
Run | 15.6 km | 05:47:30 | 00:42:45 | 08:33 min/km | +13:27 (273.) ● | +12:25 (1746.) ● | +12:02 (2133.) ● |
Run | 20.6 km | 06:37:04 | 00:49:34 | 09:54 min/km | +20:09 (274.) ● | +19:12 (1805.) ● | +18:52 (2211.) ● |
Run | 21 km | 06:39:36 | 00:02:32 | 06:20 min/km | +00:51 (271.) ● | +00:49 (1775.) ● | +00:48 (2175.) ● |
Run | 21.1 km | 06:40:07 | 00:00:31 | 05:09 min/km | +00:09 (270.) ● | +00:08 (1747.) ● | +00:08 (2144.) ● |
Run | 21.1 km | 06:40:07 | 02:39:31 | 07:33 min/km | +43:06 (269.) ● | +39:10 (1711.) ● | +37:28 (2080.) ● |
Total | 113.1 km | 06:40:07 | 06:40:07 | 16.96 km/h | +57:20 (248.) ● | +52:28 (1573.) ● | +46:55 (1852.) ● |