Jose Pinho -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
648/594/101All/Gender/AG
M30-34Age group
1043Bib number
PORNationality
31:44 | 2:51:08 | 1:49:51 | 5:23:46 |
Compare Jose Pinho with other athletes!
1043 Pinho
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928 Parasochka ×
1017 Casado Soriano ×
1010 Trostnikov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -05:06 (47.) ● | -05:25 (318.) ● | -05:46 (356.) ● |
Transition | 00:39:23 | 00:07:39 | - | -00:34 (124.) ● | -00:41 (788.) ● | -00:42 (954.) ● | |
Bike | 25.2 km | 01:22:35 | 00:43:12 | 35 km/h | -01:13 (137.) ● | -01:14 (821.) ● | -01:57 (874.) ● |
Bike | 68.7 km | 02:48:27 | 01:25:52 | 30.4 km/h | -03:03 (131.) ● | -03:10 (815.) ● | -04:57 (868.) ● |
Bike | 74.5 km | 03:05:41 | 00:17:14 | 20.19 km/h | -00:16 (148.) ● | -00:25 (909.) ● | -00:51 (978.) ● |
Bike | 90.1 km | 03:30:31 | 00:24:50 | 37.69 km/h | -01:17 (101.) ● | -01:14 (658.) ● | -01:39 (698.) ● |
Bike | 90.1 km | 03:30:31 | 02:51:08 | 31.59 km/h | -05:49 (127.) ● | -06:03 (792.) ● | -09:24 (845.) ● |
Transition | 03:33:55 | 00:03:24 | - | -00:58 (92.) ● | -01:14 (557.) ● | -01:22 (680.) ● | |
Run | 0.5 km | 03:36:12 | 00:02:17 | 04:34 min/km | -00:01 (157.) ● | -00:07 (741.) ● | -00:10 (814.) ● |
Run | 5.5 km | 04:01:07 | 00:24:55 | 04:59 min/km | -01:08 (123.) ● | -01:57 (665.) ● | -02:26 (724.) ● |
Run | 10.6 km | 04:27:48 | 00:26:41 | 05:13 min/km | -00:37 (138.) ● | -01:36 (776.) ● | -02:02 (868.) ● |
Run | 15.6 km | 04:55:06 | 00:27:18 | 05:27 min/km | -02:00 (113.) ● | -03:02 (624.) ● | -03:25 (702.) ● |
Run | 20.6 km | 05:21:57 | 00:26:51 | 05:22 min/km | -02:34 (98.) ● | -03:31 (553.) ● | -03:51 (620.) ● |
Run | 21 km | 05:23:27 | 00:01:30 | 03:45 min/km | -00:11 (79.) ● | -00:13 (441.) ● | -00:14 (495.) ● |
Run | 21.1 km | 05:23:46 | 00:00:19 | 03:09 min/km | -00:03 (58.) ● | -00:04 (289.) ● | -00:04 (329.) ● |
Run | 21.1 km | 05:23:46 | 01:49:51 | 05:12 min/km | -06:34 (120.) ● | -10:30 (628.) ● | -12:12 (705.) ● |
Total | 113.1 km | 05:23:46 | 05:23:46 | 20.96 km/h | -19:01 (101.) ● | -23:53 (594.) ● | -29:26 (648.) ● |