Loïc Boisdenghien -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1610/1393/224All/Gender/AG
M30-34Age group
1057Bib number
BELNationality
45:57 | 3:11:28 | 2:08:04 | 6:19:21 |
Compare Loïc Boisdenghien with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +09:07 (264.) ● | +08:48 (1692.) ● | +08:27 (2052.) ● |
Transition | 00:55:50 | 00:09:53 | - | +01:40 (225.) ● | +01:33 (1433.) ● | +01:32 (1741.) ● | |
Bike | 25.2 km | 01:44:36 | 00:48:46 | 31 km/h | +04:21 (237.) ● | +04:20 (1535.) ● | +03:37 (1769.) ● |
Bike | 68.7 km | 03:22:57 | 01:38:21 | 26.54 km/h | +09:26 (231.) ● | +09:19 (1487.) ● | +07:32 (1693.) ● |
Bike | 74.5 km | 03:40:59 | 00:18:02 | 19.3 km/h | +00:32 (186.) ● | +00:23 (1137.) ● | -00:03 (1244.) ● |
Bike | 90.1 km | 04:07:18 | 00:26:19 | 35.57 km/h | +00:12 (175.) ● | +00:15 (1087.) ● | -00:10 (1190.) ● |
Bike | 90.1 km | 04:07:18 | 03:11:28 | 28.23 km/h | +14:31 (227.) ● | +14:17 (1425.) ● | +10:56 (1615.) ● |
Transition | 04:11:17 | 00:03:59 | - | -00:23 (139.) ● | -00:39 (822.) ● | -00:47 (998.) ● | |
Run | 0.5 km | 04:13:37 | 00:02:20 | 04:40 min/km | +00:02 (178.) ● | -00:04 (856.) ● | -00:07 (941.) ● |
Run | 5.5 km | 04:41:41 | 00:28:04 | 05:36 min/km | +02:01 (210.) ● | +01:12 (1230.) ● | +00:43 (1418.) ● |
Run | 10.6 km | 05:11:13 | 00:29:32 | 05:47 min/km | +02:14 (211.) ● | +01:15 (1206.) ● | +00:49 (1396.) ● |
Run | 15.6 km | 05:43:47 | 00:32:34 | 06:30 min/km | +03:16 (211.) ● | +02:14 (1251.) ● | +01:51 (1473.) ● |
Run | 20.6 km | 06:17:06 | 00:33:19 | 06:39 min/km | +03:54 (228.) ● | +02:57 (1320.) ● | +02:37 (1570.) ● |
Run | 21 km | 06:18:57 | 00:01:51 | 04:37 min/km | +00:10 (223.) ● | +00:08 (1292.) ● | +00:07 (1557.) ● |
Run | 21.1 km | 06:19:21 | 00:00:24 | 03:59 min/km | +00:02 (201.) ● | +00:01 (1141.) ● | +00:01 (1380.) ● |
Run | 21.1 km | 06:19:21 | 02:08:04 | 06:04 min/km | +11:39 (215.) ● | +07:43 (1254.) ● | +06:01 (1473.) ● |
Total | 113.1 km | 06:19:21 | 06:19:21 | 17.89 km/h | +36:34 (224.) ● | +31:42 (1393.) ● | +26:09 (1610.) ● |