Lopes Micael -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1221/1095/187All/Gender/AG
M30-34Age group
1058Bib number
PORNationality
39:04 | 3:09:55 | 1:52:26 | 5:52:50 |
Compare Lopes Micael with other athletes!
1058 Micael
1159 Teixeira Da Cunha ×
900 Swane ×
917 Vaz ×
966 Raw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | +02:14 (193.) ● | +01:55 (1213.) ● | +01:34 (1429.) ● |
Transition | 00:47:15 | 00:08:11 | - | -00:02 (154.) ● | -00:09 (956.) ● | -00:10 (1166.) ● | |
Bike | 25.2 km | 01:35:23 | 00:48:08 | 31.41 km/h | +03:43 (227.) ● | +03:42 (1480.) ● | +02:59 (1687.) ● |
Bike | 68.7 km | 03:10:40 | 01:35:17 | 27.39 km/h | +06:22 (220.) ● | +06:15 (1369.) ● | +04:28 (1540.) ● |
Bike | 74.5 km | 03:29:39 | 00:18:59 | 18.33 km/h | +01:29 (218.) ● | +01:20 (1358.) ● | +00:54 (1521.) ● |
Bike | 90.1 km | 03:57:10 | 00:27:31 | 34.02 km/h | +01:24 (212.) ● | +01:27 (1370.) ● | +01:02 (1538.) ● |
Bike | 90.1 km | 03:57:10 | 03:09:55 | 28.47 km/h | +12:58 (220.) ● | +12:44 (1391.) ● | +09:23 (1569.) ● |
Transition | 04:00:24 | 00:03:14 | - | -01:08 (72.) ● | -01:24 (454.) ● | -01:32 (560.) ● | |
Run | 0.5 km | 04:02:35 | 00:02:11 | 04:22 min/km | -00:07 (115.) ● | -00:13 (530.) ● | -00:16 (570.) ● |
Run | 5.5 km | 04:26:45 | 00:24:10 | 04:50 min/km | -01:53 (103.) ● | -02:42 (533.) ● | -03:11 (581.) ● |
Run | 10.6 km | 04:51:50 | 00:25:05 | 04:55 min/km | -02:13 (93.) ● | -03:12 (507.) ● | -03:38 (556.) ● |
Run | 15.6 km | 05:20:29 | 00:28:39 | 05:43 min/km | -00:39 (147.) ● | -01:41 (820.) ● | -02:04 (936.) ● |
Run | 20.6 km | 05:50:37 | 00:30:08 | 06:01 min/km | +00:43 (182.) ● | -00:14 (1012.) ● | -00:34 (1177.) ● |
Run | 21 km | 05:52:24 | 00:01:47 | 04:27 min/km | +00:06 (205.) ● | +00:04 (1166.) ● | +00:03 (1405.) ● |
Run | 21.1 km | 05:52:50 | 00:00:26 | 04:19 min/km | +00:04 (238.) ● | +00:03 (1440.) ● | +00:03 (1765.) ● |
Run | 21.1 km | 05:52:50 | 01:52:26 | 05:19 min/km | -03:59 (133.) ● | -07:55 (717.) ● | -09:37 (803.) ● |
Total | 113.1 km | 05:52:50 | 05:52:50 | 19.23 km/h | +10:03 (187.) ● | +05:11 (1095.) ● | -00:22 (1221.) ● |