Luis Trincado Ocejo -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
331/310/48All/Gender/AG
M30-34Age group
1060Bib number
ESPNationality
34:55 | 2:44:27 | 1:37:29 | 5:05:25 |
Compare Luis Trincado Ocejo with other athletes!
1060 Trincado Ocejo
1030 Martins ×
1107 Lorena ×
968 Vandormael ×
1019 Moreno Sanz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -01:55 (105.) ● | -02:14 (670.) ● | -02:35 (761.) ● |
Transition | 00:41:05 | 00:06:10 | - | -02:03 (41.) ● | -02:10 (276.) ● | -02:11 (341.) ● | |
Bike | 25.2 km | 01:23:42 | 00:42:37 | 35.48 km/h | -01:48 (117.) ● | -01:49 (721.) ● | -02:32 (766.) ● |
Bike | 68.7 km | 02:45:49 | 01:22:07 | 31.78 km/h | -06:48 (82.) ● | -06:55 (541.) ● | -08:42 (571.) ● |
Bike | 74.5 km | 03:01:24 | 00:15:35 | 22.33 km/h | -01:55 (76.) ● | -02:04 (420.) ● | -02:30 (438.) ● |
Bike | 90.1 km | 03:25:32 | 00:24:08 | 38.78 km/h | -01:59 (64.) ● | -01:56 (465.) ● | -02:21 (487.) ● |
Bike | 90.1 km | 03:25:32 | 02:44:27 | 32.87 km/h | -12:30 (81.) ● | -12:44 (533.) ● | -16:05 (562.) ● |
Transition | 03:27:56 | 00:02:24 | - | -01:58 (9.) ● | -02:14 (123.) ● | -02:22 (165.) ● | |
Run | 0.5 km | 03:29:51 | 00:01:55 | 03:50 min/km | -00:23 (22.) ● | -00:29 (119.) ● | -00:32 (126.) ● |
Run | 5.5 km | 03:52:04 | 00:22:13 | 04:26 min/km | -03:50 (40.) ● | -04:39 (223.) ● | -05:08 (240.) ● |
Run | 10.6 km | 04:15:32 | 00:23:28 | 04:36 min/km | -03:50 (53.) ● | -04:49 (280.) ● | -05:15 (301.) ● |
Run | 15.6 km | 04:39:26 | 00:23:54 | 04:46 min/km | -05:24 (40.) ● | -06:26 (231.) ● | -06:49 (251.) ● |
Run | 20.6 km | 05:03:44 | 00:24:18 | 04:51 min/km | -05:07 (48.) ● | -06:04 (252.) ● | -06:24 (275.) ● |
Run | 21 km | 05:05:06 | 00:01:22 | 03:25 min/km | -00:19 (40.) ● | -00:21 (191.) ● | -00:22 (204.) ● |
Run | 21.1 km | 05:05:25 | 00:00:19 | 03:09 min/km | -00:03 (59.) ● | -00:04 (290.) ● | -00:04 (330.) ● |
Run | 21.1 km | 05:05:25 | 01:37:29 | 04:37 min/km | -18:56 (39.) ● | -22:52 (227.) ● | -24:34 (244.) ● |
Total | 113.1 km | 05:05:25 | 05:05:25 | 22.22 km/h | -37:22 (48.) ● | -42:14 (310.) ● | -47:47 (331.) ● |