Marco Steur -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
539/497/88All/Gender/AG
M30-34Age group
1072Bib number
NEDNationality
36:48 | 2:37:49 | 1:48:22 | 5:16:19 |
Compare Marco Steur with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -00:02 (151.) ● | -00:21 (935.) ● | -00:42 (1085.) ● |
Transition | 00:45:48 | 00:09:00 | - | +00:47 (196.) ● | +00:40 (1215.) ● | +00:39 (1478.) ● | |
Bike | 25.2 km | 01:26:23 | 00:40:35 | 37.26 km/h | -03:50 (57.) ● | -03:51 (377.) ● | -04:34 (390.) ● |
Bike | 68.7 km | 02:45:43 | 01:19:20 | 32.9 km/h | -09:35 (49.) ● | -09:42 (337.) ● | -11:29 (351.) ● |
Bike | 74.5 km | 03:00:23 | 00:14:40 | 23.73 km/h | -02:50 (26.) ● | -02:59 (192.) ● | -03:25 (200.) ● |
Bike | 90.1 km | 03:23:37 | 00:23:14 | 40.29 km/h | -02:53 (32.) ● | -02:50 (254.) ● | -03:15 (267.) ● |
Bike | 90.1 km | 03:23:37 | 02:37:49 | 34.25 km/h | -19:08 (45.) ● | -19:22 (297.) ● | -22:43 (307.) ● |
Transition | 03:27:57 | 00:04:20 | - | -00:02 (168.) ● | -00:18 (972.) ● | -00:26 (1177.) ● | |
Run | 0.5 km | 03:30:11 | 00:02:14 | 04:28 min/km | -00:04 (134.) ● | -00:10 (639.) ● | -00:13 (695.) ● |
Run | 5.5 km | 03:54:28 | 00:24:17 | 04:51 min/km | -01:46 (105.) ● | -02:35 (547.) ● | -03:04 (597.) ● |
Run | 10.6 km | 04:20:10 | 00:25:42 | 05:02 min/km | -01:36 (111.) ● | -02:35 (614.) ● | -03:01 (677.) ● |
Run | 15.6 km | 04:46:47 | 00:26:37 | 05:19 min/km | -02:41 (100.) ● | -03:43 (543.) ● | -04:06 (603.) ● |
Run | 20.6 km | 05:14:29 | 00:27:42 | 05:32 min/km | -01:43 (119.) ● | -02:40 (653.) ● | -03:00 (746.) ● |
Run | 21 km | 05:15:59 | 00:01:30 | 03:45 min/km | -00:11 (82.) ● | -00:13 (444.) ● | -00:14 (498.) ● |
Run | 21.1 km | 05:16:19 | 00:00:20 | 03:19 min/km | -00:02 (88.) ● | -00:03 (413.) ● | -00:03 (474.) ● |
Run | 21.1 km | 05:16:19 | 01:48:22 | 05:08 min/km | -08:03 (109.) ● | -11:59 (569.) ● | -13:41 (635.) ● |
Total | 113.1 km | 05:16:19 | 05:16:19 | 21.45 km/h | -26:28 (88.) ● | -31:20 (497.) ● | -36:53 (539.) ● |