aidiagnostics

Ad

Nicholas Mc Lauchlan -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

744/681/114All/Gender/AG

M30-34Age group

1086Bib number

PERNationality


29:50	2:48:38	1:58:48	5:29:06

aidiagnostics

Ad

Compare Nicholas Mc Lauchlan with other athletes!

1086 Mc Lauchlan

906 Holcroft ×

961 Cabaco Piquer ×

1093 Marmo ×

1148 Habtemikael ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:50	00:29:50	01:34 min/100m	-07:00 (23.) ●	-07:19 (171.) ●	-07:40 (191.) ●
Transition		00:37:22	00:07:32	-	-00:41 (117.) ●	-00:48 (741.) ●	-00:49 (897.) ●
Bike	25.2 km	01:20:00	00:42:38	35.47 km/h	-01:47 (118.) ●	-01:48 (726.) ●	-02:31 (771.) ●
Bike	68.7 km	02:43:17	01:23:17	31.34 km/h	-05:38 (96.) ●	-05:45 (618.) ●	-07:32 (653.) ●
Bike	74.5 km	03:00:15	00:16:58	20.51 km/h	-00:32 (136.) ●	-00:41 (828.) ●	-01:07 (887.) ●
Bike	90.1 km	03:26:00	00:25:45	36.35 km/h	-00:22 (145.) ●	-00:19 (919.) ●	-00:44 (1002.) ●
Bike	90.1 km	03:26:00	02:48:38	32.06 km/h	-08:19 (107.) ●	-08:33 (699.) ●	-11:54 (743.) ●
Transition		03:30:18	00:04:18	-	-00:04 (167.) ●	-00:20 (955.) ●	-00:28 (1159.) ●
Run	0.5 km	03:33:01	00:02:43	05:26 min/km	+00:25 (254.) ●	+00:19 (1527.) ●	+00:16 (1773.) ●
Run	5.5 km	04:01:20	00:28:19	05:39 min/km	+02:16 (220.) ●	+01:27 (1272.) ●	+00:58 (1467.) ●
Run	10.6 km	04:29:38	00:28:18	05:32 min/km	+01:00 (183.) ●	+00:01 (1035.) ●	-00:25 (1186.) ●
Run	15.6 km	04:59:08	00:29:30	05:54 min/km	+00:12 (167.) ●	-00:50 (924.) ●	-01:13 (1057.) ●
Run	20.6 km	05:27:25	00:28:17	05:39 min/km	-01:08 (133.) ●	-02:05 (746.) ●	-02:25 (853.) ●
Run	21 km	05:28:48	00:01:23	03:27 min/km	-00:18 (45.) ●	-00:20 (219.) ●	-00:21 (237.) ●
Run	21.1 km	05:29:06	00:00:18	02:59 min/km	-00:04 (42.) ●	-00:05 (196.) ●	-00:05 (215.) ●
Run	21.1 km	05:29:06	01:58:48	05:37 min/km	+02:23 (173.) ●	-01:33 (979.) ●	-03:15 (1116.) ●
Total	113.1 km	05:29:06	05:29:06	20.62 km/h	-13:41 (114.) ●	-18:33 (681.) ●	-24:06 (744.) ●

Ovr	Gen	Div	Name	#	AG
679	622	109	Matthew Alderson	1076	M30-34	GBR	00:38:48	02:43:45	01:50:06	05:25:28
699	639	110	David Mercer	964	M30-34	GBR	00:34:11	02:53:00	01:49:14	05:26:46
706	645	111	Egor Demchenko	975	M30-34	RUS	00:38:58	02:49:57	01:49:08	05:27:09
737	674	112	Alex Holcroft	906	M30-34	GBR	00:43:40	02:43:25	01:48:41	05:28:50
742	679	113	David Cabaco Piquer	961	M30-34	ESP	00:37:08	02:50:58	01:48:05	05:29:04
744	681	114	Nicholas Mc Lauchlan	1086	M30-34	PER	00:29:50	02:48:38	01:58:48	05:29:06
745	682	115	Oleksii Marmo	1093	M30-34	UKR	00:35:12	02:50:42	01:53:35	05:29:06
751	688	116	Simon Habtemikael	1148	M30-34	SWE	00:39:19	02:59:04	01:39:34	05:29:43
760	696	117	Dmitriy Konodo	970	M30-34	RUS	00:42:34	02:53:33	01:42:18	05:30:06
763	699	118	Cristhian Preciado	955	M30-34	COL	00:36:42	02:52:54	01:49:25	05:30:17

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read