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Omar Issam -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2176/1789/275All/Gender/AG

M30-34Age group

1095Bib number

EGYNationality


40:20	3:32:02	3:15:27	7:44:16

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Compare Omar Issam with other athletes!

1095 Issam

907 Greenberg ×

1180 Auyezov ×

1128 Calderon ×

919 McBennett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	+03:30 (218.) ●	+03:11 (1343.) ●	+02:50 (1584.) ●
Transition		00:48:27	00:08:07	-	-00:06 (146.) ●	-00:13 (930.) ●	-00:14 (1132.) ●
Bike	25.2 km	01:38:12	00:49:45	30.39 km/h	+05:20 (243.) ●	+05:19 (1597.) ●	+04:36 (1860.) ●
Bike	68.7 km	03:23:48	01:45:36	24.72 km/h	+16:41 (253.) ●	+16:34 (1663.) ●	+14:47 (1958.) ●
Bike	74.5 km	03:48:51	00:25:03	13.89 km/h	+07:33 (271.) ●	+07:24 (1778.) ●	+06:58 (2156.) ●
Bike	90.1 km	04:20:29	00:31:38	29.59 km/h	+05:31 (263.) ●	+05:34 (1747.) ●	+05:09 (2099.) ●
Bike	90.1 km	04:20:29	03:32:02	25.5 km/h	+35:05 (259.) ●	+34:51 (1695.) ●	+31:30 (2019.) ●
Transition		04:28:49	00:08:20	-	+03:58 (270.) ●	+03:42 (1740.) ●	+03:34 (2119.) ●
Run	0.5 km	04:31:53	00:03:04	06:08 min/km	+00:46 (269.) ●	+00:40 (1722.) ●	+00:37 (2074.) ●
Run	5.5 km	05:06:00	00:34:07	06:49 min/km	+08:04 (267.) ●	+07:15 (1682.) ●	+06:46 (2024.) ●
Run	10.6 km	05:51:22	00:45:22	08:53 min/km	+18:04 (277.) ●	+17:05 (1807.) ●	+16:39 (2209.) ●
Run	15.6 km	06:42:15	00:50:53	10:10 min/km	+21:35 (276.) ●	+20:33 (1808.) ●	+20:10 (2214.) ●
Run	20.6 km	07:40:15	00:58:00	11:35 min/km	+28:35 (277.) ●	+27:38 (1814.) ●	+27:18 (2220.) ●
Run	21 km	07:43:39	00:03:24	08:30 min/km	+01:43 (277.) ●	+01:41 (1812.) ●	+01:40 (2218.) ●
Run	21.1 km	07:44:16	00:00:37	06:09 min/km	+00:15 (275.) ●	+00:14 (1796.) ●	+00:14 (2201.) ●
Run	21.1 km	07:44:16	03:15:27	09:15 min/km	+01:19:02 (277.) ●	+01:15:06 (1810.) ●	+01:13:24 (2214.) ●
Total	113.1 km	07:44:16	07:44:16	14.62 km/h	+02:01:29 (275.) ●	+01:56:37 (1789.) ●	+01:51:04 (2176.) ●

Ovr	Gen	Div	Name	#	AG
2105	1740	270	Francisco Jimenez	987	M30-34	ESP	00:48:06	03:34:28	02:45:39	07:20:52
2109	1743	271	Jeremy Guillemin	1021	M30-34	FRA	00:43:50	04:10:37	02:07:39	07:22:14
2124	1753	272	Sebastian Vivacqua	1141	M30-34	ARG	00:47:53	03:45:43	02:22:38	07:24:58
2154	1771	273	Alexander Greenberg	907	M30-34	USA	00:53:05	04:00:38	02:22:07	07:36:09
2170	1785	274	Yerzhan Auyezov	1180	M30-34	KAZ	00:48:45	04:19:29	02:14:33	07:41:14
2176	1789	275	Omar Issam	1095	M30-34	EGY	00:40:20	03:32:02	03:15:27	07:44:16
2212	1809	276	Roberto Calderon	1128	M30-34	ECU	00:43:55	04:04:53	03:07:53	08:18:24
2213	1810	277	Andrew McBennett	919	M30-34	GBR	00:56:07	04:10:11	02:58:45	08:20:08

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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