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Ramon Maspons Mas -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1331/1186/197All/Gender/AG

M30-34Age group

1119Bib number

ESPNationality


35:42	3:09:39	2:01:10	5:59:49

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Compare Ramon Maspons Mas with other athletes!

1119 Maspons Mas

1065 Venema ×

1132 Vinke ×

1004 Montagne ×

932 Brzozowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-01:08 (126.) ●	-01:27 (779.) ●	-01:48 (885.) ●
Transition		00:44:55	00:09:13	-	+01:00 (203.) ●	+00:53 (1271.) ●	+00:52 (1544.) ●
Bike	25.2 km	01:32:32	00:47:37	31.75 km/h	+03:12 (222.) ●	+03:11 (1431.) ●	+02:28 (1620.) ●
Bike	68.7 km	03:08:59	01:36:27	27.06 km/h	+07:32 (222.) ●	+07:25 (1423.) ●	+05:38 (1611.) ●
Bike	74.5 km	03:28:34	00:19:35	17.77 km/h	+02:05 (232.) ●	+01:56 (1470.) ●	+01:30 (1672.) ●
Bike	90.1 km	03:54:34	00:26:00	36 km/h	-00:07 (160.) ●	-00:04 (992.) ●	-00:29 (1082.) ●
Bike	90.1 km	03:54:34	03:09:39	28.51 km/h	+12:42 (219.) ●	+12:28 (1387.) ●	+09:07 (1563.) ●
Transition		03:58:39	00:04:05	-	-00:17 (149.) ●	-00:33 (866.) ●	-00:41 (1048.) ●
Run	0.5 km	04:01:24	00:02:45	05:30 min/km	+00:27 (256.) ●	+00:21 (1553.) ●	+00:18 (1814.) ●
Run	5.5 km	04:31:04	00:29:40	05:56 min/km	+03:37 (232.) ●	+02:48 (1418.) ●	+02:19 (1653.) ●
Run	10.6 km	05:00:27	00:29:23	05:45 min/km	+02:05 (206.) ●	+01:06 (1183.) ●	+00:40 (1369.) ●
Run	15.6 km	05:28:41	00:28:14	05:38 min/km	-01:04 (137.) ●	-02:06 (756.) ●	-02:29 (860.) ●
Run	20.6 km	05:57:30	00:28:49	05:45 min/km	-00:36 (147.) ●	-01:33 (825.) ●	-01:53 (950.) ●
Run	21 km	05:59:26	00:01:56	04:50 min/km	+00:15 (236.) ●	+00:13 (1429.) ●	+00:12 (1731.) ●
Run	21.1 km	05:59:49	00:00:23	03:49 min/km	+00:01 (185.) ●	±00:00 (973.) ●	±00:00 (1164.) ●
Run	21.1 km	05:59:49	02:01:10	05:44 min/km	+04:45 (187.) ●	+00:49 (1057.) ●	-00:53 (1213.) ●
Total	113.1 km	05:59:49	05:59:49	18.86 km/h	+17:02 (197.) ●	+12:10 (1186.) ●	+06:37 (1331.) ●

Ovr	Gen	Div	Name	#	AG
1280	1145	192	Tomasz Bruski	1163	M30-34	POL	00:44:50	02:55:10	02:06:12	05:55:55
1288	1151	193	Jorge Raminhas	1040	M30-34	POR	00:39:04	03:05:44	01:58:38	05:56:47
1293	1155	194	Bruno Rodrigues	940	M30-34	POR	00:41:29	03:17:40	01:46:20	05:57:11
1298	1158	195	Luuk Venema	1065	M30-34	NED	00:40:05	03:01:21	02:01:38	05:57:31
1313	1170	196	Rogier Vinke	1132	M30-34	NED	00:38:51	02:50:51	02:15:24	05:58:18
1331	1186	197	Ramon Maspons Mas	1119	M30-34	ESP	00:35:42	03:09:39	02:01:10	05:59:49
1344	1197	198	Guillaume Montagne	1004	M30-34	FRA	00:38:57	02:58:16	02:05:47	06:00:31
1391	1229	199	Bartosz Brzozowski	932	M30-34	POL	00:33:01	03:00:37	02:17:56	06:03:35
1396	1233	200	Rémi Pinatel	1122	M30-34	FRA	00:40:20	03:02:48	02:06:41	06:03:41
1407	1240	201	Mark Hamilton	2532	M30-34	USA	00:30:54	03:06:00	02:18:11	06:04:30

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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