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Sergey Yashchuk -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1489/1302/212All/Gender/AG

M30-34Age group

1144Bib number

RUSNationality


29:04	3:01:53	2:28:04	6:09:59

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Compare Sergey Yashchuk with other athletes!

1144 Yashchuk

1029 Cruz ×

1089 Borgers ×

1002 Antoneli Martins ×

976 Martínez Espejo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:04	00:29:04	01:31 min/100m	-07:46 (18.) ●	-08:05 (124.) ●	-08:26 (138.) ●
Transition		00:34:59	00:05:55	-	-02:18 (26.) ●	-02:25 (219.) ●	-02:26 (268.) ●
Bike	25.2 km	01:18:04	00:43:05	35.09 km/h	-01:20 (134.) ●	-01:21 (808.) ●	-02:04 (857.) ●
Bike	68.7 km	02:42:09	01:24:05	31.04 km/h	-04:50 (106.) ●	-04:57 (685.) ●	-06:44 (727.) ●
Bike	74.5 km	03:09:08	00:26:59	12.9 km/h	+09:29 (274.) ●	+09:20 (1796.) ●	+08:54 (2187.) ●
Bike	90.1 km	03:36:52	00:27:44	33.75 km/h	+01:37 (220.) ●	+01:40 (1410.) ●	+01:15 (1594.) ●
Bike	90.1 km	03:36:52	03:01:53	29.72 km/h	+04:56 (192.) ●	+04:42 (1188.) ●	+01:21 (1306.) ●
Transition		03:41:55	00:05:03	-	+00:41 (203.) ●	+00:25 (1244.) ●	+00:17 (1489.) ●
Run	0.5 km	03:45:07	00:03:12	06:24 min/km	+00:54 (273.) ●	+00:48 (1756.) ●	+00:45 (2122.) ●
Run	5.5 km	04:20:27	00:35:20	07:04 min/km	+09:17 (270.) ●	+08:28 (1714.) ●	+07:59 (2070.) ●
Run	10.6 km	04:55:49	00:35:22	06:56 min/km	+08:04 (262.) ●	+07:05 (1640.) ●	+06:39 (1966.) ●
Run	15.6 km	05:30:54	00:35:05	07:01 min/km	+05:47 (239.) ●	+04:45 (1444.) ●	+04:22 (1719.) ●
Run	20.6 km	06:08:05	00:37:11	07:26 min/km	+07:46 (254.) ●	+06:49 (1569.) ●	+06:29 (1899.) ●
Run	21 km	06:09:40	00:01:35	03:57 min/km	-00:06 (115.) ●	-00:08 (641.) ●	-00:09 (740.) ●
Run	21.1 km	06:09:59	00:00:19	03:09 min/km	-00:03 (71.) ●	-00:04 (302.) ●	-00:04 (342.) ●
Run	21.1 km	06:09:59	02:28:04	07:01 min/km	+31:39 (257.) ●	+27:43 (1613.) ●	+26:01 (1937.) ●
Total	113.1 km	06:09:59	06:09:59	18.34 km/h	+27:12 (212.) ●	+22:20 (1302.) ●	+16:47 (1489.) ●

Ovr	Gen	Div	Name	#	AG
1431	1260	207	Alexander Smirnov	909	M30-34	UKR	00:35:35	02:58:56	02:13:22	06:06:29
1434	1263	208	Alfredo Ochoa	914	M30-34	ECU	00:42:04	03:06:19	02:05:15	06:06:34
1466	1285	209	Ignacio Cámara Muncharaz	1008	M30-34	ESP	00:40:53	03:17:43	01:52:03	06:08:45
1486	1300	210	João Cruz	1029	M30-34	POR	00:39:24	03:09:08	02:06:27	06:09:54
1487	1301	211	Niels Borgers	1089	M30-34	BEL	00:40:35	03:02:23	02:10:28	06:09:54
1489	1302	212	Sergey Yashchuk	1144	M30-34	RUS	00:29:04	03:01:53	02:28:04	06:09:59
1491	1304	213	Guilherme Antoneli Martins	1002	M30-34	BRA	00:39:52	03:12:18	02:05:19	06:10:11
1501	1313	214	Eleazar Martínez Espejo	976	M30-34	ESP	00:33:28	03:04:30	02:08:12	06:10:52
1505	1317	215	Andy Becker	111	M30-34	LUX	00:35:25	02:58:16	02:27:50	06:11:21
1528	1336	216	Jose Ramon Martin Viñas	1046	M30-34	MEX	00:36:24	02:58:52	02:24:26	06:13:16

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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