Stefano Silvestre -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
593/546/94All/Gender/AG
M30-34Age group
1151Bib number
PORNationality
34:24 | 2:42:33 | 1:51:24 | 5:20:02 |
Compare Stefano Silvestre with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -02:26 (98.) ● | -02:45 (609.) ● | -03:06 (689.) ● |
Transition | 00:41:41 | 00:07:17 | - | -00:56 (104.) ● | -01:03 (641.) ● | -01:04 (779.) ● | |
Bike | 25.2 km | 01:24:35 | 00:42:54 | 35.24 km/h | -01:31 (125.) ● | -01:32 (771.) ● | -02:15 (818.) ● |
Bike | 68.7 km | 02:44:40 | 01:20:05 | 32.59 km/h | -08:50 (61.) ● | -08:57 (386.) ● | -10:44 (405.) ● |
Bike | 74.5 km | 03:00:15 | 00:15:35 | 22.33 km/h | -01:55 (77.) ● | -02:04 (421.) ● | -02:30 (439.) ● |
Bike | 90.1 km | 03:24:14 | 00:23:59 | 39.03 km/h | -02:08 (56.) ● | -02:05 (422.) ● | -02:30 (443.) ● |
Bike | 90.1 km | 03:24:14 | 02:42:33 | 33.26 km/h | -14:24 (72.) ● | -14:38 (465.) ● | -17:59 (488.) ● |
Transition | 03:28:38 | 00:04:24 | - | +00:02 (170.) ● | -00:14 (1006.) ● | -00:22 (1217.) ● | |
Run | 0.5 km | 03:30:53 | 00:02:15 | 04:30 min/km | -00:03 (146.) ● | -00:09 (678.) ● | -00:12 (737.) ● |
Run | 5.5 km | 03:56:45 | 00:25:52 | 05:10 min/km | -00:11 (154.) ● | -01:00 (855.) ● | -01:29 (954.) ● |
Run | 10.6 km | 04:22:43 | 00:25:58 | 05:05 min/km | -01:20 (122.) ● | -02:19 (667.) ● | -02:45 (737.) ● |
Run | 15.6 km | 04:50:00 | 00:27:17 | 05:27 min/km | -02:01 (110.) ● | -03:03 (620.) ● | -03:26 (698.) ● |
Run | 20.6 km | 05:18:04 | 00:28:04 | 05:36 min/km | -01:21 (128.) ● | -02:18 (715.) ● | -02:38 (817.) ● |
Run | 21 km | 05:19:42 | 00:01:38 | 04:05 min/km | -00:03 (137.) ● | -00:05 (767.) ● | -00:06 (900.) ● |
Run | 21.1 km | 05:20:02 | 00:00:20 | 03:19 min/km | -00:02 (94.) ● | -00:03 (419.) ● | -00:03 (480.) ● |
Run | 21.1 km | 05:20:02 | 01:51:24 | 05:16 min/km | -05:01 (129.) ● | -08:57 (690.) ● | -10:39 (771.) ● |
Total | 113.1 km | 05:20:02 | 05:20:02 | 21.2 km/h | -22:45 (94.) ● | -27:37 (546.) ● | -33:10 (593.) ● |