Tiago Moniz -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2041/1697/264All/Gender/AG
M30-34Age group
1157Bib number
PORNationality
39:32 | 3:37:53 | 2:31:41 | 7:04:48 |
Compare Tiago Moniz with other athletes!
1157 Moniz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | +02:42 (204.) ● | +02:23 (1258.) ● | +02:02 (1484.) ● |
Transition | 00:49:32 | 00:10:00 | - | +01:47 (231.) ● | +01:40 (1451.) ● | +01:39 (1764.) ● | |
Bike | 25.2 km | 01:43:10 | 00:53:38 | 28.19 km/h | +09:13 (267.) ● | +09:12 (1740.) ● | +08:29 (2080.) ● |
Bike | 68.7 km | 03:32:46 | 01:49:36 | 23.81 km/h | +20:41 (263.) ● | +20:34 (1721.) ● | +18:47 (2055.) ● |
Bike | 74.5 km | 03:56:08 | 00:23:22 | 14.89 km/h | +05:52 (266.) ● | +05:43 (1752.) ● | +05:17 (2101.) ● |
Bike | 90.1 km | 04:27:25 | 00:31:17 | 29.92 km/h | +05:10 (259.) ● | +05:13 (1730.) ● | +04:48 (2073.) ● |
Bike | 90.1 km | 04:27:25 | 03:37:53 | 24.81 km/h | +40:56 (266.) ● | +40:42 (1734.) ● | +37:21 (2074.) ● |
Transition | 04:33:07 | 00:05:42 | - | +01:20 (229.) ● | +01:04 (1438.) ● | +00:56 (1729.) ● | |
Run | 0.5 km | 04:36:00 | 00:02:53 | 05:46 min/km | +00:35 (262.) ● | +00:29 (1637.) ● | +00:26 (1946.) ● |
Run | 5.5 km | 05:10:19 | 00:34:19 | 06:51 min/km | +08:16 (268.) ● | +07:27 (1686.) ● | +06:58 (2034.) ● |
Run | 10.6 km | 05:44:48 | 00:34:29 | 06:45 min/km | +07:11 (256.) ● | +06:12 (1598.) ● | +05:46 (1912.) ● |
Run | 15.6 km | 06:23:00 | 00:38:12 | 07:38 min/km | +08:54 (257.) ● | +07:52 (1610.) ● | +07:29 (1943.) ● |
Run | 20.6 km | 07:01:56 | 00:38:56 | 07:47 min/km | +09:31 (259.) ● | +08:34 (1636.) ● | +08:14 (1998.) ● |
Run | 21 km | 07:04:18 | 00:02:22 | 05:55 min/km | +00:41 (267.) ● | +00:39 (1750.) ● | +00:38 (2147.) ● |
Run | 21.1 km | 07:04:48 | 00:00:30 | 04:59 min/km | +00:08 (264.) ● | +00:07 (1720.) ● | +00:07 (2113.) ● |
Run | 21.1 km | 07:04:48 | 02:31:41 | 07:11 min/km | +35:16 (262.) ● | +31:20 (1650.) ● | +29:38 (1989.) ● |
Total | 113.1 km | 07:04:48 | 07:04:48 | 15.97 km/h | +01:22:01 (264.) ● | +01:17:09 (1697.) ● | +01:11:36 (2041.) ● |