Vasco Monteiro -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
143/135/16All/Gender/AG
M30-34Age group
1165Bib number
PORNationality
35:33 | 2:33:32 | 1:28:42 | 4:48:58 |
Compare Vasco Monteiro with other athletes!
1165 Monteiro
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1039 Mungovan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -01:17 (121.) ● | -01:36 (753.) ● | -01:57 (855.) ● |
Transition | 00:43:26 | 00:07:53 | - | -00:20 (134.) ● | -00:27 (859.) ● | -00:28 (1044.) ● | |
Bike | 25.2 km | 01:23:14 | 00:39:48 | 37.99 km/h | -04:37 (35.) ● | -04:38 (252.) ● | -05:21 (260.) ● |
Bike | 68.7 km | 02:39:49 | 01:16:35 | 34.08 km/h | -12:20 (19.) ● | -12:27 (171.) ● | -14:14 (177.) ● |
Bike | 74.5 km | 02:54:40 | 00:14:51 | 23.43 km/h | -02:39 (30.) ● | -02:48 (230.) ● | -03:14 (238.) ● |
Bike | 90.1 km | 03:16:58 | 00:22:18 | 41.97 km/h | -03:49 (9.) ● | -03:46 (96.) ● | -04:11 (102.) ● |
Bike | 90.1 km | 03:16:58 | 02:33:32 | 35.21 km/h | -23:25 (17.) ● | -23:39 (161.) ● | -27:00 (167.) ● |
Transition | 03:20:16 | 00:03:18 | - | -01:04 (82.) ● | -01:20 (498.) ● | -01:28 (611.) ● | |
Run | 0.5 km | 03:22:19 | 00:02:03 | 04:06 min/km | -00:15 (64.) ● | -00:21 (288.) ● | -00:24 (301.) ● |
Run | 5.5 km | 03:43:29 | 00:21:10 | 04:14 min/km | -04:53 (21.) ● | -05:42 (127.) ● | -06:11 (135.) ● |
Run | 10.6 km | 04:05:07 | 00:21:38 | 04:14 min/km | -05:40 (15.) ● | -06:39 (109.) ● | -07:05 (117.) ● |
Run | 15.6 km | 04:26:44 | 00:21:37 | 04:19 min/km | -07:41 (11.) ● | -08:43 (76.) ● | -09:06 (83.) ● |
Run | 20.6 km | 04:47:25 | 00:20:41 | 04:08 min/km | -08:44 (4.) ● | -09:41 (35.) ● | -10:01 (37.) ● |
Run | 21 km | 04:48:39 | 00:01:14 | 03:05 min/km | -00:27 (13.) ● | -00:29 (63.) ● | -00:30 (66.) ● |
Run | 21.1 km | 04:48:58 | 00:00:19 | 03:09 min/km | -00:03 (73.) ● | -00:04 (304.) ● | -00:04 (344.) ● |
Run | 21.1 km | 04:48:58 | 01:28:42 | 04:12 min/km | -27:43 (11.) ● | -31:39 (71.) ● | -33:21 (78.) ● |
Total | 113.1 km | 04:48:58 | 04:48:58 | 23.48 km/h | -53:49 (16.) ● | -58:41 (135.) ● | -01:04:14 (143.) ● |