Vladimir Ilin -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
812/743/130All/Gender/AG
M30-34Age group
1171Bib number
RUSNationality
34:49 | 2:52:34 | 1:53:29 | 5:32:54 |
Compare Vladimir Ilin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -02:01 (102.) ● | -02:20 (660.) ● | -02:41 (748.) ● |
Transition | 00:42:11 | 00:07:22 | - | -00:51 (108.) ● | -00:58 (671.) ● | -00:59 (814.) ● | |
Bike | 25.2 km | 01:24:17 | 00:42:06 | 35.91 km/h | -02:19 (101.) ● | -02:20 (632.) ● | -03:03 (668.) ● |
Bike | 68.7 km | 02:50:03 | 01:25:46 | 30.43 km/h | -03:09 (129.) ● | -03:16 (808.) ● | -05:03 (860.) ● |
Bike | 74.5 km | 03:08:55 | 00:18:52 | 18.45 km/h | +01:22 (215.) ● | +01:13 (1332.) ● | +00:47 (1490.) ● |
Bike | 90.1 km | 03:34:45 | 00:25:50 | 36.23 km/h | -00:17 (151.) ● | -00:14 (949.) ● | -00:39 (1032.) ● |
Bike | 90.1 km | 03:34:45 | 02:52:34 | 31.33 km/h | -04:23 (136.) ● | -04:37 (840.) ● | -07:58 (898.) ● |
Transition | 03:39:25 | 00:04:40 | - | +00:18 (188.) ● | +00:02 (1109.) ● | -00:06 (1337.) ● | |
Run | 0.5 km | 03:41:44 | 00:02:19 | 04:38 min/km | +00:01 (172.) ● | -00:05 (820.) ● | -00:08 (901.) ● |
Run | 5.5 km | 04:07:46 | 00:26:02 | 05:12 min/km | -00:01 (158.) ● | -00:50 (885.) ● | -01:19 (989.) ● |
Run | 10.6 km | 04:35:25 | 00:27:39 | 05:25 min/km | +00:21 (167.) ● | -00:38 (939.) ● | -01:04 (1059.) ● |
Run | 15.6 km | 05:02:42 | 00:27:17 | 05:27 min/km | -02:01 (111.) ● | -03:03 (621.) ● | -03:26 (699.) ● |
Run | 20.6 km | 05:30:54 | 00:28:12 | 05:38 min/km | -01:13 (132.) ● | -02:10 (737.) ● | -02:30 (842.) ● |
Run | 21 km | 05:32:33 | 00:01:39 | 04:07 min/km | -00:02 (144.) ● | -00:04 (807.) ● | -00:05 (950.) ● |
Run | 21.1 km | 05:32:54 | 00:00:21 | 03:29 min/km | -00:01 (123.) ● | -00:02 (593.) ● | -00:02 (686.) ● |
Run | 21.1 km | 05:32:54 | 01:53:29 | 05:22 min/km | -02:56 (138.) ● | -06:52 (765.) ● | -08:34 (860.) ● |
Total | 113.1 km | 05:32:54 | 05:32:54 | 20.38 km/h | -09:53 (130.) ● | -14:45 (743.) ● | -20:18 (812.) ● |