Xavier Pinho -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
597/550/95All/Gender/AG
M30-34Age group
1178Bib number
PORNationality
34:46 | 2:33:50 | 2:03:01 | 5:20:09 |
Compare Xavier Pinho with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -02:04 (101.) ● | -02:23 (653.) ● | -02:44 (741.) ● |
Transition | 00:40:55 | 00:06:09 | - | -02:04 (38.) ● | -02:11 (272.) ● | -02:12 (337.) ● | |
Bike | 25.2 km | 01:19:17 | 00:38:22 | 39.41 km/h | -06:03 (7.) ● | -06:04 (79.) ● | -06:47 (82.) ● |
Bike | 68.7 km | 02:37:12 | 01:17:55 | 33.5 km/h | -11:00 (33.) ● | -11:07 (252.) ● | -12:54 (261.) ● |
Bike | 74.5 km | 02:52:23 | 00:15:11 | 22.92 km/h | -02:19 (46.) ● | -02:28 (301.) ● | -02:54 (314.) ● |
Bike | 90.1 km | 03:14:45 | 00:22:22 | 41.85 km/h | -03:45 (12.) ● | -03:42 (105.) ● | -04:07 (112.) ● |
Bike | 90.1 km | 03:14:45 | 02:33:50 | 35.14 km/h | -23:07 (20.) ● | -23:21 (172.) ● | -26:42 (178.) ● |
Transition | 03:17:08 | 00:02:23 | - | -01:59 (7.) ● | -02:15 (119.) ● | -02:23 (160.) ● | |
Run | 0.5 km | 03:19:17 | 00:02:09 | 04:18 min/km | -00:09 (104.) ● | -00:15 (468.) ● | -00:18 (498.) ● |
Run | 5.5 km | 03:45:52 | 00:26:35 | 05:19 min/km | +00:32 (169.) ● | -00:17 (971.) ● | -00:46 (1089.) ● |
Run | 10.6 km | 04:14:34 | 00:28:42 | 05:37 min/km | +01:24 (195.) ● | +00:25 (1088.) ● | -00:01 (1249.) ● |
Run | 15.6 km | 04:46:28 | 00:31:54 | 06:22 min/km | +02:36 (206.) ● | +01:34 (1195.) ● | +01:11 (1404.) ● |
Run | 20.6 km | 05:18:02 | 00:31:34 | 06:18 min/km | +02:09 (202.) ● | +01:12 (1163.) ● | +00:52 (1375.) ● |
Run | 21 km | 05:19:45 | 00:01:43 | 04:17 min/km | +00:02 (175.) ● | ±00:00 (990.) ● | -00:01 (1179.) ● |
Run | 21.1 km | 05:20:09 | 00:00:24 | 03:59 min/km | +00:02 (209.) ● | +00:01 (1149.) ● | +00:01 (1388.) ● |
Run | 21.1 km | 05:20:09 | 02:03:01 | 05:49 min/km | +06:36 (197.) ● | +02:40 (1110.) ● | +00:58 (1284.) ● |
Total | 113.1 km | 05:20:09 | 05:20:09 | 21.2 km/h | -22:38 (95.) ● | -27:30 (550.) ● | -33:03 (597.) ● |