aidiagnostics

Ad

Yerzhan Auyezov -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2170/1785/274All/Gender/AG

M30-34Age group

1180Bib number

KAZNationality


48:45	4:19:29	2:14:33	7:41:14

aidiagnostics

Ad

Compare Yerzhan Auyezov with other athletes!

1180 Auyezov

1141 Vivacqua ×

907 Greenberg ×

1095 Issam ×

1128 Calderon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:45	00:48:45	02:33 min/100m	+11:55 (269.) ●	+11:36 (1735.) ●	+11:15 (2117.) ●
Transition		00:59:58	00:11:13	-	+03:00 (254.) ●	+02:53 (1621.) ●	+02:52 (1975.) ●
Bike	25.2 km	02:02:45	01:02:47	24.08 km/h	+18:22 (277.) ●	+18:21 (1809.) ●	+17:38 (2213.) ●
Bike	68.7 km	04:13:51	02:11:06	19.91 km/h	+42:11 (276.) ●	+42:04 (1807.) ●	+40:17 (2207.) ●
Bike	74.5 km	04:43:34	00:29:43	11.71 km/h	+12:13 (276.) ●	+12:04 (1803.) ●	+11:38 (2205.) ●
Bike	90.1 km	05:19:27	00:35:53	26.08 km/h	+09:46 (276.) ●	+09:49 (1804.) ●	+09:24 (2202.) ●
Bike	90.1 km	05:19:27	04:19:29	20.83 km/h	+01:22:32 (277.) ●	+01:22:18 (1812.) ●	+01:18:57 (2216.) ●
Transition		05:26:41	00:07:14	-	+02:52 (257.) ●	+02:36 (1667.) ●	+02:28 (2023.) ●
Run	0.5 km	05:29:18	00:02:37	05:14 min/km	+00:19 (244.) ●	+00:13 (1419.) ●	+00:10 (1628.) ●
Run	5.5 km	06:00:31	00:31:13	06:14 min/km	+05:10 (250.) ●	+04:21 (1531.) ●	+03:52 (1807.) ●
Run	10.6 km	06:30:46	00:30:15	05:55 min/km	+02:57 (218.) ●	+01:58 (1289.) ●	+01:32 (1502.) ●
Run	15.6 km	07:06:11	00:35:25	07:05 min/km	+06:07 (241.) ●	+05:05 (1461.) ●	+04:42 (1742.) ●
Run	20.6 km	07:39:11	00:33:00	06:35 min/km	+03:35 (225.) ●	+02:38 (1287.) ●	+02:18 (1529.) ●
Run	21 km	07:40:55	00:01:44	04:20 min/km	+00:03 (183.) ●	+00:01 (1038.) ●	±00:00 (1239.) ●
Run	21.1 km	07:41:14	00:00:19	03:09 min/km	-00:03 (74.) ●	-00:04 (305.) ●	-00:04 (345.) ●
Run	21.1 km	07:41:14	02:14:33	06:22 min/km	+18:08 (234.) ●	+14:12 (1398.) ●	+12:30 (1649.) ●
Total	113.1 km	07:41:14	07:41:14	14.71 km/h	+01:58:27 (274.) ●	+01:53:35 (1785.) ●	+01:48:02 (2170.) ●

Ovr	Gen	Div	Name	#	AG
2103	1738	269	Daniel Jaldo Ronquillo	956	M30-34	ESP	00:42:44	03:38:20	02:36:21	07:19:13
2105	1740	270	Francisco Jimenez	987	M30-34	ESP	00:48:06	03:34:28	02:45:39	07:20:52
2109	1743	271	Jeremy Guillemin	1021	M30-34	FRA	00:43:50	04:10:37	02:07:39	07:22:14
2124	1753	272	Sebastian Vivacqua	1141	M30-34	ARG	00:47:53	03:45:43	02:22:38	07:24:58
2154	1771	273	Alexander Greenberg	907	M30-34	USA	00:53:05	04:00:38	02:22:07	07:36:09
2170	1785	274	Yerzhan Auyezov	1180	M30-34	KAZ	00:48:45	04:19:29	02:14:33	07:41:14
2176	1789	275	Omar Issam	1095	M30-34	EGY	00:40:20	03:32:02	03:15:27	07:44:16
2212	1809	276	Roberto Calderon	1128	M30-34	ECU	00:43:55	04:04:53	03:07:53	08:18:24
2213	1810	277	Andrew McBennett	919	M30-34	GBR	00:56:07	04:10:11	02:58:45	08:20:08

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read