Ahmed Mansour -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1833/1559/269All/Gender/AG

M35-39Age group

1185Bib number

EGYNationality

41:203:31:142:07:50 6:37:31

  Compare Ahmed Mansour with other athletes!

1185 Mansour
1408 De Kock × 
1244 Den Dulk × 
1310 Blanchart × 
1387 Sharp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:20 00:41:2002:10 min/100m+03:57 (246.) +04:11 (1436.) +03:50 (1709.)
Transition 00:53:19 00:11:59 - +03:40 (296.) +03:39 (1697.) +03:38 (2071.)
Bike25.2 km 01:45:08 00:51:4929.18 km/h+07:02 (290.) +07:23 (1681.) +06:40 (1991.)
Bike68.7 km 03:30:56 01:45:4824.67 km/h+16:13 (290.) +16:46 (1670.) +14:59 (1968.)
Bike74.5 km 03:55:26 00:24:3014.2 km/h+06:51 (309.) +06:51 (1768.) +06:25 (2136.)
Bike90.1 km 04:24:33 00:29:0732.15 km/h+02:59 (271.) +03:03 (1573.) +02:38 (1822.)
Bike90.1 km 04:24:33 03:31:1425.59 km/h+33:05 (288.) +34:03 (1686.) +30:42 (2007.)
Transition 04:29:41 00:05:08 - +00:35 (230.) +00:30 (1283.) +00:22 (1535.)
Run0.5 km 04:32:15 00:02:3405:08 min/km+00:12 (237.) +00:10 (1335.) +00:07 (1517.)
Run5.5 km 05:00:09 00:27:5405:34 min/km+01:14 (218.) +01:02 (1203.) +00:33 (1385.)
Run10.6 km 05:29:56 00:29:4705:50 min/km+01:48 (218.) +01:30 (1239.) +01:04 (1438.)
Run15.6 km 06:02:49 00:32:5306:34 min/km+03:03 (237.) +02:33 (1284.) +02:10 (1515.)
Run20.6 km 06:35:20 00:32:3106:30 min/km+02:39 (228.) +02:09 (1252.) +01:49 (1483.)
Run21 km 06:37:10 00:01:5004:35 min/km+00:08 (218.) +00:07 (1261.) +00:06 (1517.)
Run21.1 km 06:37:31 00:00:2103:29 min/km-00:02 (104.) -00:02 (596.) -00:02 (689.)
Run21.1 km 06:37:31 02:07:5006:03 min/km+09:02 (229.) +07:29 (1248.) +05:47 (1465.)
Total 113.1 km 06:37:31 06:37:3117.07 km/h+50:19 (269.) +49:52 (1559.) +44:19 (1833.)

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