Ahmed Mansour -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1833/1559/269All/Gender/AG
M35-39Age group
1185Bib number
EGYNationality
41:20 | 3:31:14 | 2:07:50 | 6:37:31 |
Compare Ahmed Mansour with other athletes!
1185 Mansour
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1244 Den Dulk ×
1310 Blanchart ×
1387 Sharp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | +03:57 (246.) ● | +04:11 (1436.) ● | +03:50 (1709.) ● |
Transition | 00:53:19 | 00:11:59 | - | +03:40 (296.) ● | +03:39 (1697.) ● | +03:38 (2071.) ● | |
Bike | 25.2 km | 01:45:08 | 00:51:49 | 29.18 km/h | +07:02 (290.) ● | +07:23 (1681.) ● | +06:40 (1991.) ● |
Bike | 68.7 km | 03:30:56 | 01:45:48 | 24.67 km/h | +16:13 (290.) ● | +16:46 (1670.) ● | +14:59 (1968.) ● |
Bike | 74.5 km | 03:55:26 | 00:24:30 | 14.2 km/h | +06:51 (309.) ● | +06:51 (1768.) ● | +06:25 (2136.) ● |
Bike | 90.1 km | 04:24:33 | 00:29:07 | 32.15 km/h | +02:59 (271.) ● | +03:03 (1573.) ● | +02:38 (1822.) ● |
Bike | 90.1 km | 04:24:33 | 03:31:14 | 25.59 km/h | +33:05 (288.) ● | +34:03 (1686.) ● | +30:42 (2007.) ● |
Transition | 04:29:41 | 00:05:08 | - | +00:35 (230.) ● | +00:30 (1283.) ● | +00:22 (1535.) ● | |
Run | 0.5 km | 04:32:15 | 00:02:34 | 05:08 min/km | +00:12 (237.) ● | +00:10 (1335.) ● | +00:07 (1517.) ● |
Run | 5.5 km | 05:00:09 | 00:27:54 | 05:34 min/km | +01:14 (218.) ● | +01:02 (1203.) ● | +00:33 (1385.) ● |
Run | 10.6 km | 05:29:56 | 00:29:47 | 05:50 min/km | +01:48 (218.) ● | +01:30 (1239.) ● | +01:04 (1438.) ● |
Run | 15.6 km | 06:02:49 | 00:32:53 | 06:34 min/km | +03:03 (237.) ● | +02:33 (1284.) ● | +02:10 (1515.) ● |
Run | 20.6 km | 06:35:20 | 00:32:31 | 06:30 min/km | +02:39 (228.) ● | +02:09 (1252.) ● | +01:49 (1483.) ● |
Run | 21 km | 06:37:10 | 00:01:50 | 04:35 min/km | +00:08 (218.) ● | +00:07 (1261.) ● | +00:06 (1517.) ● |
Run | 21.1 km | 06:37:31 | 00:00:21 | 03:29 min/km | -00:02 (104.) ● | -00:02 (596.) ● | -00:02 (689.) ● |
Run | 21.1 km | 06:37:31 | 02:07:50 | 06:03 min/km | +09:02 (229.) ● | +07:29 (1248.) ● | +05:47 (1465.) ● |
Total | 113.1 km | 06:37:31 | 06:37:31 | 17.07 km/h | +50:19 (269.) ● | +49:52 (1559.) ● | +44:19 (1833.) ● |