Alberto Pascual Albi -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
843/771/138All/Gender/AG
M35-39Age group
1187Bib number
ESPNationality
34:47 | 2:52:34 | 1:52:05 | 5:34:23 |
Compare Alberto Pascual Albi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -02:36 (118.) ● | -02:22 (656.) ● | -02:43 (744.) ● |
Transition | 00:44:22 | 00:09:35 | - | +01:16 (235.) ● | +01:15 (1359.) ● | +01:14 (1654.) ● | |
Bike | 25.2 km | 01:28:21 | 00:43:59 | 34.38 km/h | -00:48 (160.) ● | -00:27 (948.) ● | -01:10 (1022.) ● |
Bike | 68.7 km | 02:53:23 | 01:25:02 | 30.69 km/h | -04:33 (131.) ● | -04:00 (760.) ● | -05:47 (808.) ● |
Bike | 74.5 km | 03:10:57 | 00:17:34 | 19.81 km/h | -00:05 (176.) ● | -00:05 (1010.) ● | -00:31 (1096.) ● |
Bike | 90.1 km | 03:36:56 | 00:25:59 | 36.02 km/h | -00:09 (173.) ● | -00:05 (987.) ● | -00:30 (1077.) ● |
Bike | 90.1 km | 03:36:56 | 02:52:34 | 31.33 km/h | -05:35 (145.) ● | -04:37 (841.) ● | -07:58 (899.) ● |
Transition | 03:42:18 | 00:05:22 | - | +00:49 (241.) ● | +00:44 (1351.) ● | +00:36 (1618.) ● | |
Run | 0.5 km | 03:44:47 | 00:02:29 | 04:58 min/km | +00:07 (215.) ● | +00:05 (1206.) ● | +00:02 (1362.) ● |
Run | 5.5 km | 04:10:15 | 00:25:28 | 05:05 min/km | -01:12 (142.) ● | -01:24 (779.) ● | -01:53 (863.) ● |
Run | 10.6 km | 04:36:39 | 00:26:24 | 05:10 min/km | -01:35 (136.) ● | -01:53 (729.) ● | -02:19 (813.) ● |
Run | 15.6 km | 05:04:12 | 00:27:33 | 05:30 min/km | -02:17 (127.) ● | -02:47 (661.) ● | -03:10 (746.) ● |
Run | 20.6 km | 05:32:13 | 00:28:01 | 05:36 min/km | -01:51 (129.) ● | -02:21 (698.) ● | -02:41 (798.) ● |
Run | 21 km | 05:33:46 | 00:01:33 | 03:52 min/km | -00:09 (104.) ● | -00:10 (563.) ● | -00:11 (638.) ● |
Run | 21.1 km | 05:34:23 | 00:00:37 | 06:09 min/km | +00:14 (312.) ● | +00:14 (1798.) ● | +00:14 (2203.) ● |
Run | 21.1 km | 05:34:23 | 01:52:05 | 05:18 min/km | -06:43 (134.) ● | -08:16 (711.) ● | -09:58 (795.) ● |
Total | 113.1 km | 05:34:23 | 05:34:23 | 20.29 km/h | -12:49 (138.) ● | -13:16 (771.) ● | -18:49 (843.) ● |