Alejandro Roldan -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1568/1358/240All/Gender/AG
M35-39Age group
1190Bib number
ESPNationality
43:59 | 3:06:03 | 2:10:09 | 6:15:51 |
Compare Alejandro Roldan with other athletes!
1190 Roldan
1328 Estevez Barroso ×
1376 Obukhov ×
1198 Gonzalez Florez ×
1452 Puigbo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +06:36 (285.) ● | +06:50 (1621.) ● | +06:29 (1949.) ● |
Transition | 00:51:17 | 00:07:18 | - | -01:01 (112.) ● | -01:02 (648.) ● | -01:03 (789.) ● | |
Bike | 25.2 km | 01:37:18 | 00:46:01 | 32.86 km/h | +01:14 (214.) ● | +01:35 (1253.) ● | +00:52 (1400.) ● |
Bike | 68.7 km | 03:10:40 | 01:33:22 | 27.95 km/h | +03:47 (218.) ● | +04:20 (1283.) ● | +02:33 (1430.) ● |
Bike | 74.5 km | 03:29:15 | 00:18:35 | 18.73 km/h | +00:56 (223.) ● | +00:56 (1275.) ● | +00:30 (1410.) ● |
Bike | 90.1 km | 03:57:20 | 00:28:05 | 33.33 km/h | +01:57 (252.) ● | +02:01 (1464.) ● | +01:36 (1667.) ● |
Bike | 90.1 km | 03:57:20 | 03:06:03 | 29.06 km/h | +07:54 (231.) ● | +08:52 (1315.) ● | +05:31 (1465.) ● |
Transition | 04:05:42 | 00:08:22 | - | +03:49 (299.) ● | +03:44 (1743.) ● | +03:36 (2123.) ● | |
Run | 0.5 km | 04:08:16 | 00:02:34 | 05:08 min/km | +00:12 (238.) ● | +00:10 (1336.) ● | +00:07 (1518.) ● |
Run | 5.5 km | 04:38:22 | 00:30:06 | 06:01 min/km | +03:26 (261.) ● | +03:14 (1455.) ● | +02:45 (1701.) ● |
Run | 10.6 km | 05:09:07 | 00:30:45 | 06:01 min/km | +02:46 (242.) ● | +02:28 (1341.) ● | +02:02 (1573.) ● |
Run | 15.6 km | 05:41:29 | 00:32:22 | 06:28 min/km | +02:32 (227.) ● | +02:02 (1238.) ● | +01:39 (1457.) ● |
Run | 20.6 km | 06:13:23 | 00:31:54 | 06:22 min/km | +02:02 (217.) ● | +01:32 (1194.) ● | +01:12 (1411.) ● |
Run | 21 km | 06:15:10 | 00:01:47 | 04:27 min/km | +00:05 (198.) ● | +00:04 (1167.) ● | +00:03 (1406.) ● |
Run | 21.1 km | 06:15:51 | 00:00:41 | 06:49 min/km | +00:18 (314.) ● | +00:18 (1805.) ● | +00:18 (2211.) ● |
Run | 21.1 km | 06:15:51 | 02:10:09 | 06:10 min/km | +11:21 (237.) ● | +09:48 (1303.) ● | +08:06 (1534.) ● |
Total | 113.1 km | 06:15:51 | 06:15:51 | 18.06 km/h | +28:39 (240.) ● | +28:12 (1358.) ● | +22:39 (1568.) ● |