André Malhado -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
786/720/125All/Gender/AG
M35-39Age group
1205Bib number
PORNationality
38:12 | 2:48:11 | 1:53:49 | 5:31:37 |
Compare André Malhado with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:12 | 00:38:12 | 02:00 min/100m | +00:49 (195.) ● | +01:03 (1111.) ● | +00:42 (1304.) ● |
Transition | 00:46:08 | 00:07:56 | - | -00:23 (158.) ● | -00:24 (872.) ● | -00:25 (1061.) ● | |
Bike | 25.2 km | 01:27:49 | 00:41:41 | 36.27 km/h | -03:06 (103.) ● | -02:45 (553.) ● | -03:28 (580.) ● |
Bike | 68.7 km | 02:52:30 | 01:24:41 | 30.82 km/h | -04:54 (125.) ● | -04:21 (725.) ● | -06:08 (770.) ● |
Bike | 74.5 km | 03:08:53 | 00:16:23 | 21.24 km/h | -01:16 (108.) ● | -01:16 (636.) ● | -01:42 (680.) ● |
Bike | 90.1 km | 03:34:19 | 00:25:26 | 36.8 km/h | -00:42 (145.) ● | -00:38 (833.) ● | -01:03 (902.) ● |
Bike | 90.1 km | 03:34:19 | 02:48:11 | 32.14 km/h | -09:58 (120.) ● | -09:00 (685.) ● | -12:21 (727.) ● |
Transition | 03:37:48 | 00:03:29 | - | -01:04 (104.) ● | -01:09 (604.) ● | -01:17 (732.) ● | |
Run | 0.5 km | 03:40:12 | 00:02:24 | 04:48 min/km | +00:02 (190.) ● | ±00:00 (1032.) ● | -00:03 (1149.) ● |
Run | 5.5 km | 04:05:50 | 00:25:38 | 05:07 min/km | -01:02 (149.) ● | -01:14 (818.) ● | -01:43 (908.) ● |
Run | 10.6 km | 04:33:03 | 00:27:13 | 05:20 min/km | -00:46 (164.) ● | -01:04 (871.) ● | -01:30 (978.) ● |
Run | 15.6 km | 05:01:11 | 00:28:08 | 05:37 min/km | -01:42 (145.) ● | -02:12 (743.) ● | -02:35 (845.) ● |
Run | 20.6 km | 05:29:39 | 00:28:28 | 05:41 min/km | -01:24 (147.) ● | -01:54 (775.) ● | -02:14 (885.) ● |
Run | 21 km | 05:31:15 | 00:01:36 | 04:00 min/km | -00:06 (122.) ● | -00:07 (682.) ● | -00:08 (792.) ● |
Run | 21.1 km | 05:31:37 | 00:00:22 | 03:39 min/km | -00:01 (136.) ● | -00:01 (780.) ● | -00:01 (926.) ● |
Run | 21.1 km | 05:31:37 | 01:53:49 | 05:23 min/km | -04:59 (144.) ● | -06:32 (779.) ● | -08:14 (880.) ● |
Total | 113.1 km | 05:31:37 | 05:31:37 | 20.46 km/h | -15:35 (125.) ● | -16:02 (720.) ● | -21:35 (786.) ● |