Pau Sanchez Garcia -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
548/506/90All/Gender/AG
M30-34Age group
121Bib number
ESPNationality
34:46 | 2:57:16 | 1:35:59 | 5:17:02 |
Compare Pau Sanchez Garcia with other athletes!
121 Sanchez Garcia
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -02:04 (100.) ● | -02:23 (652.) ● | -02:44 (739.) ● |
Transition | 00:41:12 | 00:06:26 | - | -01:47 (58.) ● | -01:54 (349.) ● | -01:55 (431.) ● | |
Bike | 25.2 km | 01:26:35 | 00:45:23 | 33.32 km/h | +00:58 (183.) ● | +00:57 (1177.) ● | +00:14 (1296.) ● |
Bike | 68.7 km | 02:55:58 | 01:29:23 | 29.2 km/h | +00:28 (171.) ● | +00:21 (1056.) ● | -01:26 (1154.) ● |
Bike | 74.5 km | 03:12:42 | 00:16:44 | 20.8 km/h | -00:46 (122.) ● | -00:55 (753.) ● | -01:21 (805.) ● |
Bike | 90.1 km | 03:38:28 | 00:25:46 | 36.33 km/h | -00:21 (146.) ● | -00:18 (926.) ● | -00:43 (1009.) ● |
Bike | 90.1 km | 03:38:28 | 02:57:16 | 30.5 km/h | +00:19 (162.) ● | +00:05 (1025.) ● | -03:16 (1114.) ● |
Transition | 03:41:03 | 00:02:35 | - | -01:47 (17.) ● | -02:03 (178.) ● | -02:11 (228.) ● | |
Run | 0.5 km | 03:43:07 | 00:02:04 | 04:08 min/km | -00:14 (68.) ● | -00:20 (310.) ● | -00:23 (325.) ● |
Run | 5.5 km | 04:06:01 | 00:22:54 | 04:34 min/km | -03:09 (57.) ● | -03:58 (313.) ● | -04:27 (337.) ● |
Run | 10.6 km | 04:29:13 | 00:23:12 | 04:32 min/km | -04:06 (45.) ● | -05:05 (249.) ● | -05:31 (268.) ● |
Run | 15.6 km | 04:52:11 | 00:22:58 | 04:35 min/km | -06:20 (24.) ● | -07:22 (150.) ● | -07:45 (159.) ● |
Run | 20.6 km | 05:15:19 | 00:23:08 | 04:37 min/km | -06:17 (23.) ● | -07:14 (153.) ● | -07:34 (163.) ● |
Run | 21 km | 05:16:43 | 00:01:24 | 03:30 min/km | -00:17 (49.) ● | -00:19 (244.) ● | -00:20 (264.) ● |
Run | 21.1 km | 05:17:02 | 00:00:19 | 03:09 min/km | -00:03 (48.) ● | -00:04 (259.) ● | -00:04 (286.) ● |
Run | 21.1 km | 05:17:02 | 01:35:59 | 04:32 min/km | -20:26 (34.) ● | -24:22 (193.) ● | -26:04 (208.) ● |
Total | 113.1 km | 05:17:02 | 05:17:02 | 21.4 km/h | -25:45 (90.) ● | -30:37 (506.) ● | -36:10 (548.) ● |