Antony Lindon -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1903/1604/277All/Gender/AG
M35-39Age group
1216Bib number
GBRNationality
34:02 | 3:08:47 | 2:45:14 | 6:46:05 |
Compare Antony Lindon with other athletes!
1216 Lindon
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:02 | 00:34:02 | 01:47 min/100m | -03:21 (98.) ● | -03:07 (558.) ● | -03:28 (631.) ● |
Transition | 00:45:15 | 00:11:13 | - | +02:54 (281.) ● | +02:53 (1623.) ● | +02:52 (1977.) ● | |
Bike | 25.2 km | 01:29:40 | 00:44:25 | 34.04 km/h | -00:22 (172.) ● | -00:01 (1019.) ● | -00:44 (1111.) ● |
Bike | 68.7 km | 03:06:34 | 01:36:54 | 26.93 km/h | +07:19 (249.) ● | +07:52 (1436.) ● | +06:05 (1630.) ● |
Bike | 74.5 km | 03:27:20 | 00:20:46 | 16.76 km/h | +03:07 (281.) ● | +03:07 (1619.) ● | +02:41 (1882.) ● |
Bike | 90.1 km | 03:54:02 | 00:26:42 | 35.06 km/h | +00:34 (210.) ● | +00:38 (1189.) ● | +00:13 (1311.) ● |
Bike | 90.1 km | 03:54:02 | 03:08:47 | 28.64 km/h | +10:38 (238.) ● | +11:36 (1375.) ● | +08:15 (1541.) ● |
Transition | 04:00:51 | 00:06:49 | - | +02:16 (279.) ● | +02:11 (1620.) ● | +02:03 (1963.) ● | |
Run | 0.5 km | 04:04:04 | 00:03:13 | 06:26 min/km | +00:51 (312.) ● | +00:49 (1761.) ● | +00:46 (2130.) ● |
Run | 5.5 km | 04:43:29 | 00:39:25 | 07:53 min/km | +12:45 (311.) ● | +12:33 (1783.) ● | +12:04 (2174.) ● |
Run | 10.6 km | 05:20:25 | 00:36:56 | 07:14 min/km | +08:57 (298.) ● | +08:39 (1692.) ● | +08:13 (2049.) ● |
Run | 15.6 km | 06:03:57 | 00:43:32 | 08:42 min/km | +13:42 (310.) ● | +13:12 (1756.) ● | +12:49 (2148.) ● |
Run | 20.6 km | 06:43:49 | 00:39:52 | 07:58 min/km | +10:00 (299.) ● | +09:30 (1669.) ● | +09:10 (2039.) ● |
Run | 21 km | 06:45:44 | 00:01:55 | 04:47 min/km | +00:13 (247.) ● | +00:12 (1394.) ● | +00:11 (1693.) ● |
Run | 21.1 km | 06:46:05 | 00:00:21 | 03:29 min/km | -00:02 (105.) ● | -00:02 (597.) ● | -00:02 (690.) ● |
Run | 21.1 km | 06:46:05 | 02:45:14 | 07:49 min/km | +46:26 (305.) ● | +44:53 (1739.) ● | +43:11 (2122.) ● |
Total | 113.1 km | 06:46:05 | 06:46:05 | 16.71 km/h | +58:53 (277.) ● | +58:26 (1604.) ● | +52:53 (1903.) ● |