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Brett Stainton -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2208/1807/317All/Gender/AG
M35-39Age group
1229Bib number
RSANationality
40:56 | 4:17:48 | 2:58:34 | 8:16:29 |
Compare Brett Stainton with other athletes!
1229 Stainton
1453 Figueira ×
1431 Alonso ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +03:33 (241.) ● | +03:47 (1407.) ● | +03:26 (1667.) ● |
Transition | 00:53:04 | 00:12:08 | - | +03:49 (300.) ● | +03:48 (1707.) ● | +03:47 (2084.) ● | |
Bike | 25.2 km | 01:46:51 | 00:53:47 | 28.11 km/h | +09:00 (301.) ● | +09:21 (1744.) ● | +08:38 (2090.) ● |
Bike | 68.7 km | 04:09:05 | 02:22:14 | 18.35 km/h | +52:39 (317.) ● | +53:12 (1813.) ● | +51:25 (2217.) ● |
Bike | 74.5 km | 04:39:18 | 00:30:13 | 11.52 km/h | +12:34 (317.) ● | +12:34 (1805.) ● | +12:08 (2208.) ● |
Bike | 90.1 km | 05:10:52 | 00:31:34 | 29.65 km/h | +05:26 (303.) ● | +05:30 (1746.) ● | +05:05 (2096.) ● |
Bike | 90.1 km | 05:10:52 | 04:17:48 | 20.97 km/h | +01:19:39 (317.) ● | +01:20:37 (1811.) ● | +01:17:16 (2215.) ● |
Transition | 05:17:55 | 00:07:03 | - | +02:30 (287.) ● | +02:25 (1648.) ● | +02:17 (2001.) ● | |
Run | 0.5 km | 05:22:07 | 00:04:12 | 08:24 min/km | +01:50 (317.) ● | +01:48 (1805.) ● | +01:45 (2202.) ● |
Run | 5.5 km | 06:04:55 | 00:42:48 | 08:33 min/km | +16:08 (317.) ● | +15:56 (1801.) ● | +15:27 (2201.) ● |
Run | 10.6 km | 06:47:53 | 00:42:58 | 08:25 min/km | +14:59 (315.) ● | +14:41 (1791.) ● | +14:15 (2191.) ● |
Run | 15.6 km | 07:29:45 | 00:41:52 | 08:22 min/km | +12:02 (304.) ● | +11:32 (1720.) ● | +11:09 (2101.) ● |
Run | 20.6 km | 08:13:50 | 00:44:05 | 08:48 min/km | +14:13 (313.) ● | +13:43 (1773.) ● | +13:23 (2171.) ● |
Run | 21 km | 08:16:00 | 00:02:10 | 05:25 min/km | +00:28 (297.) ● | +00:27 (1663.) ● | +00:26 (2036.) ● |
Run | 21.1 km | 08:16:29 | 00:00:29 | 04:49 min/km | +00:06 (299.) ● | +00:06 (1680.) ● | +00:06 (2064.) ● |
Run | 21.1 km | 08:16:29 | 02:58:34 | 08:27 min/km | +59:46 (314.) ● | +58:13 (1787.) ● | +56:31 (2184.) ● |
Total | 113.1 km | 08:16:29 | 08:16:29 | 13.67 km/h | +02:29:17 (317.) ● | +02:28:50 (1807.) ● | +02:23:17 (2208.) ● |
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