Carlos Alvarez -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
434/403/78All/Gender/AG
M35-39Age group
1235Bib number
ESPNationality
34:38 | 2:49:06 | 1:36:02 | 5:11:03 |
Compare Carlos Alvarez with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -02:45 (112.) ● | -02:31 (636.) ● | -02:52 (721.) ● |
Transition | 00:41:51 | 00:07:13 | - | -01:06 (107.) ● | -01:07 (609.) ● | -01:08 (742.) ● | |
Bike | 25.2 km | 01:25:04 | 00:43:13 | 34.99 km/h | -01:34 (137.) ● | -01:13 (825.) ● | -01:56 (878.) ● |
Bike | 68.7 km | 02:49:16 | 01:24:12 | 31 km/h | -05:23 (118.) ● | -04:50 (697.) ● | -06:37 (740.) ● |
Bike | 74.5 km | 03:05:44 | 00:16:28 | 21.13 km/h | -01:11 (118.) ● | -01:11 (671.) ● | -01:37 (715.) ● |
Bike | 90.1 km | 03:30:57 | 00:25:13 | 37.12 km/h | -00:55 (133.) ● | -00:51 (758.) ● | -01:16 (815.) ● |
Bike | 90.1 km | 03:30:57 | 02:49:06 | 31.97 km/h | -09:03 (125.) ● | -08:05 (717.) ● | -11:26 (763.) ● |
Transition | 03:35:01 | 00:04:04 | - | -00:29 (160.) ● | -00:34 (859.) ● | -00:42 (1041.) ● | |
Run | 0.5 km | 03:37:09 | 00:02:08 | 04:16 min/km | -00:14 (90.) ● | -00:16 (437.) ● | -00:19 (464.) ● |
Run | 5.5 km | 03:59:21 | 00:22:12 | 04:26 min/km | -04:28 (40.) ● | -04:40 (220.) ● | -05:09 (237.) ● |
Run | 10.6 km | 04:21:58 | 00:22:37 | 04:26 min/km | -05:22 (32.) ● | -05:40 (189.) ● | -06:06 (201.) ● |
Run | 15.6 km | 04:44:42 | 00:22:44 | 04:32 min/km | -07:06 (25.) ● | -07:36 (133.) ● | -07:59 (142.) ● |
Run | 20.6 km | 05:09:05 | 00:24:23 | 04:52 min/km | -05:29 (47.) ● | -05:59 (256.) ● | -06:19 (280.) ● |
Run | 21 km | 05:10:42 | 00:01:37 | 04:02 min/km | -00:05 (128.) ● | -00:06 (722.) ● | -00:07 (841.) ● |
Run | 21.1 km | 05:11:03 | 00:00:21 | 03:29 min/km | -00:02 (109.) ● | -00:02 (601.) ● | -00:02 (694.) ● |
Run | 21.1 km | 05:11:03 | 01:36:02 | 04:33 min/km | -22:46 (32.) ● | -24:19 (197.) ● | -26:01 (212.) ● |
Total | 113.1 km | 05:11:03 | 05:11:03 | 21.82 km/h | -36:09 (78.) ● | -36:36 (403.) ● | -42:09 (434.) ● |