David Grandison -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
780/715/123All/Gender/AG
M35-39Age group
1257Bib number
GBRNationality
31:57 | 2:44:07 | 2:05:13 | 5:31:07 |
Compare David Grandison with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:57 | 00:31:57 | 01:40 min/100m | -05:26 (52.) ● | -05:12 (332.) ● | -05:33 (375.) ● |
Transition | 00:38:31 | 00:06:34 | - | -01:45 (65.) ● | -01:46 (391.) ● | -01:47 (480.) ● | |
Bike | 25.2 km | 01:18:18 | 00:39:47 | 38.01 km/h | -05:00 (42.) ● | -04:39 (249.) ● | -05:22 (257.) ● |
Bike | 68.7 km | 02:42:10 | 01:23:52 | 31.12 km/h | -05:43 (115.) ● | -05:10 (673.) ● | -06:57 (713.) ● |
Bike | 74.5 km | 02:58:53 | 00:16:43 | 20.82 km/h | -00:56 (131.) ● | -00:56 (748.) ● | -01:22 (800.) ● |
Bike | 90.1 km | 03:22:38 | 00:23:45 | 39.41 km/h | -02:23 (70.) ● | -02:19 (367.) ● | -02:44 (385.) ● |
Bike | 90.1 km | 03:22:38 | 02:44:07 | 32.94 km/h | -14:02 (93.) ● | -13:04 (517.) ● | -16:25 (545.) ● |
Transition | 03:25:54 | 00:03:16 | - | -01:17 (77.) ● | -01:22 (471.) ● | -01:30 (581.) ● | |
Run | 0.5 km | 03:28:25 | 00:02:31 | 05:02 min/km | +00:09 (224.) ● | +00:07 (1259.) ● | +00:04 (1426.) ● |
Run | 5.5 km | 03:55:42 | 00:27:17 | 05:27 min/km | +00:37 (202.) ● | +00:25 (1105.) ● | -00:04 (1256.) ● |
Run | 10.6 km | 04:25:48 | 00:30:06 | 05:54 min/km | +02:07 (229.) ● | +01:49 (1278.) ● | +01:23 (1485.) ● |
Run | 15.6 km | 04:57:46 | 00:31:58 | 06:23 min/km | +02:08 (218.) ● | +01:38 (1203.) ● | +01:15 (1413.) ● |
Run | 20.6 km | 05:29:05 | 00:31:19 | 06:15 min/km | +01:27 (212.) ● | +00:57 (1133.) ● | +00:37 (1334.) ● |
Run | 21 km | 05:30:47 | 00:01:42 | 04:15 min/km | ±00:00 (166.) ● | -00:01 (945.) ● | -00:02 (1122.) ● |
Run | 21.1 km | 05:31:07 | 00:00:20 | 03:19 min/km | -00:03 (84.) ● | -00:03 (430.) ● | -00:03 (491.) ● |
Run | 21.1 km | 05:31:07 | 02:05:13 | 05:56 min/km | +06:25 (213.) ● | +04:52 (1170.) ● | +03:10 (1365.) ● |
Total | 113.1 km | 05:31:07 | 05:31:07 | 20.49 km/h | -16:05 (123.) ● | -16:32 (715.) ● | -22:05 (780.) ● |