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Benjamin Bonnenge -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

936/855/151All/Gender/AG

M35-39Age group

126Bib number

BELNationality


38:33	2:42:27	2:05:23	5:38:17

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Compare Benjamin Bonnenge with other athletes!

126 Bonnenge

1480 Filipe ×

1373 De Faria E Cunha Monteiro ×

1307 Belousov ×

1468 Simões ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	+01:10 (203.) ●	+01:24 (1147.) ●	+01:03 (1348.) ●
Transition		00:46:56	00:08:23	-	+00:04 (187.) ●	+00:03 (1021.) ●	+00:02 (1246.) ●
Bike	25.2 km	01:28:04	00:41:08	36.76 km/h	-03:39 (84.) ●	-03:18 (458.) ●	-04:01 (478.) ●
Bike	68.7 km	02:48:59	01:20:55	32.26 km/h	-08:40 (79.) ●	-08:07 (441.) ●	-09:54 (466.) ●
Bike	74.5 km	03:04:48	00:15:49	22 km/h	-01:50 (85.) ●	-01:50 (476.) ●	-02:16 (500.) ●
Bike	90.1 km	03:29:23	00:24:35	38.07 km/h	-01:33 (105.) ●	-01:29 (578.) ●	-01:54 (615.) ●
Bike	90.1 km	03:29:23	02:42:27	33.28 km/h	-15:42 (79.) ●	-14:44 (460.) ●	-18:05 (483.) ●
Transition		03:32:54	00:03:31	-	-01:02 (108.) ●	-01:07 (614.) ●	-01:15 (744.) ●
Run	0.5 km	03:35:13	00:02:19	04:38 min/km	-00:03 (154.) ●	-00:05 (808.) ●	-00:08 (886.) ●
Run	5.5 km	04:01:31	00:26:18	05:15 min/km	-00:22 (169.) ●	-00:34 (927.) ●	-01:03 (1038.) ●
Run	10.6 km	04:29:54	00:28:23	05:33 min/km	+00:24 (192.) ●	+00:06 (1046.) ●	-00:20 (1198.) ●
Run	15.6 km	05:01:58	00:32:04	06:24 min/km	+02:14 (220.) ●	+01:44 (1209.) ●	+01:21 (1424.) ●
Run	20.6 km	05:35:57	00:33:59	06:47 min/km	+04:07 (247.) ●	+03:37 (1369.) ●	+03:17 (1637.) ●
Run	21 km	05:37:51	00:01:54	04:45 min/km	+00:12 (240.) ●	+00:11 (1358.) ●	+00:10 (1641.) ●
Run	21.1 km	05:38:17	00:00:26	04:19 min/km	+00:03 (261.) ●	+00:03 (1424.) ●	+00:03 (1712.) ●
Run	21.1 km	05:38:17	02:05:23	05:56 min/km	+06:35 (216.) ●	+05:02 (1183.) ●	+03:20 (1380.) ●
Total	113.1 km	05:38:17	05:38:17	20.06 km/h	-08:55 (151.) ●	-09:22 (855.) ●	-14:55 (936.) ●

Ovr	Gen	Div	Name	#	AG
884	807	146	Helder Carvalheira	1314	M35-39	POR	00:38:50	02:48:11	01:57:57	05:36:10
885	808	147	Nuno Gabirro	1416	M35-39	POR	00:40:23	03:00:31	01:43:55	05:36:11
887	810	148	Joao Esteves	1336	M35-39	POR	00:35:19	02:48:39	01:59:21	05:36:13
897	820	149	Sérgio Filipe	1480	M35-39	POR	00:33:14	02:51:53	01:58:21	05:36:36
909	832	150	Luiz Felipe De Faria E Cunha Monteiro	1373	M35-39	BRA	00:30:36	02:53:12	01:59:56	05:37:11
936	855	151	Benjamin Bonnenge	126	M35-39	BEL	00:38:33	02:42:27	02:05:23	05:38:17
939	858	152	Grigory Belousov	1307	M35-39	RUS	00:32:29	02:55:04	01:58:13	05:38:22
945	864	153	Ronny Simões	1468	M35-39	POR	00:45:32	02:44:59	01:57:23	05:38:37
946	865	154	Dave Kirby	1255	M35-39	GBR	00:48:11	02:47:37	01:52:10	05:38:38
947	866	155	Pascal Martin	1426	M35-39	GER	00:38:04	02:55:07	01:51:30	05:38:39

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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