Denys Kastasov -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

330/309/56All/Gender/AG

M35-39Age group

1264Bib number

UKRNationality

33:062:44:091:39:21 5:05:23

  Compare Denys Kastasov with other athletes!

1264 Kastasov
245 Eckelmans × 
1455 Pereira × 
1299 Gaston × 
1424 Peña Nuñez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:06 00:33:0601:44 min/100m-04:17 (72.) -04:03 (444.) -04:24 (502.)
Transition 00:38:54 00:05:48 - -02:31 (28.) -02:32 (191.) -02:33 (235.)
Bike25.2 km 01:17:34 00:38:4039.1 km/h-06:07 (22.) -05:46 (110.) -06:29 (114.)
Bike68.7 km 02:45:32 01:27:5829.67 km/h-01:37 (165.) -01:04 (966.) -02:51 (1045.)
Bike74.5 km 03:00:19 00:14:4723.54 km/h-02:52 (37.) -02:52 (216.) -03:18 (224.)
Bike90.1 km 03:23:03 00:22:4441.17 km/h-03:24 (32.) -03:20 (154.) -03:45 (163.)
Bike90.1 km 03:23:03 02:44:0932.93 km/h-14:00 (94.) -13:02 (521.) -16:23 (549.)
Transition 03:26:02 00:02:59 - -01:34 (54.) -01:39 (335.) -01:47 (416.)
Run0.5 km 03:28:10 00:02:0804:16 min/km-00:14 (91.) -00:16 (438.) -00:19 (465.)
Run5.5 km 03:51:38 00:23:2804:41 min/km-03:12 (81.) -03:24 (406.) -03:53 (438.)
Run10.6 km 04:15:26 00:23:4804:40 min/km-04:11 (58.) -04:29 (315.) -04:55 (340.)
Run15.6 km 04:40:01 00:24:3504:55 min/km-05:15 (56.) -05:45 (294.) -06:08 (320.)
Run20.6 km 05:03:36 00:23:3504:42 min/km-06:17 (33.) -06:47 (182.) -07:07 (196.)
Run21 km 05:05:02 00:01:2603:35 min/km-00:16 (60.) -00:17 (303.) -00:18 (335.)
Run21.1 km 05:05:23 00:00:2103:29 min/km-00:02 (113.) -00:02 (605.) -00:02 (698.)
Run21.1 km 05:05:23 01:39:2104:42 min/km-19:27 (55.) -21:00 (281.) -22:42 (304.)
Total 113.1 km 05:05:23 05:05:2322.22 km/h-41:49 (56.) -42:16 (309.) -47:49 (330.)

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