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Denys Kastasov -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

330/309/56All/Gender/AG

M35-39Age group

1264Bib number

UKRNationality


33:06	2:44:09	1:39:21	5:05:23

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Compare Denys Kastasov with other athletes!

1264 Kastasov

245 Eckelmans ×

1455 Pereira ×

1299 Gaston ×

1424 Peña Nuñez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:06	00:33:06	01:44 min/100m	-04:17 (72.) ●	-04:03 (444.) ●	-04:24 (502.) ●
Transition		00:38:54	00:05:48	-	-02:31 (28.) ●	-02:32 (191.) ●	-02:33 (235.) ●
Bike	25.2 km	01:17:34	00:38:40	39.1 km/h	-06:07 (22.) ●	-05:46 (110.) ●	-06:29 (114.) ●
Bike	68.7 km	02:45:32	01:27:58	29.67 km/h	-01:37 (165.) ●	-01:04 (966.) ●	-02:51 (1045.) ●
Bike	74.5 km	03:00:19	00:14:47	23.54 km/h	-02:52 (37.) ●	-02:52 (216.) ●	-03:18 (224.) ●
Bike	90.1 km	03:23:03	00:22:44	41.17 km/h	-03:24 (32.) ●	-03:20 (154.) ●	-03:45 (163.) ●
Bike	90.1 km	03:23:03	02:44:09	32.93 km/h	-14:00 (94.) ●	-13:02 (521.) ●	-16:23 (549.) ●
Transition		03:26:02	00:02:59	-	-01:34 (54.) ●	-01:39 (335.) ●	-01:47 (416.) ●
Run	0.5 km	03:28:10	00:02:08	04:16 min/km	-00:14 (91.) ●	-00:16 (438.) ●	-00:19 (465.) ●
Run	5.5 km	03:51:38	00:23:28	04:41 min/km	-03:12 (81.) ●	-03:24 (406.) ●	-03:53 (438.) ●
Run	10.6 km	04:15:26	00:23:48	04:40 min/km	-04:11 (58.) ●	-04:29 (315.) ●	-04:55 (340.) ●
Run	15.6 km	04:40:01	00:24:35	04:55 min/km	-05:15 (56.) ●	-05:45 (294.) ●	-06:08 (320.) ●
Run	20.6 km	05:03:36	00:23:35	04:42 min/km	-06:17 (33.) ●	-06:47 (182.) ●	-07:07 (196.) ●
Run	21 km	05:05:02	00:01:26	03:35 min/km	-00:16 (60.) ●	-00:17 (303.) ●	-00:18 (335.) ●
Run	21.1 km	05:05:23	00:00:21	03:29 min/km	-00:02 (113.) ●	-00:02 (605.) ●	-00:02 (698.) ●
Run	21.1 km	05:05:23	01:39:21	04:42 min/km	-19:27 (55.) ●	-21:00 (281.) ●	-22:42 (304.) ●
Total	113.1 km	05:05:23	05:05:23	22.22 km/h	-41:49 (56.) ●	-42:16 (309.) ●	-47:49 (330.) ●

Ovr	Gen	Div	Name	#	AG
307	289	51	Matt Price	246	M35-39	GBR	00:30:57	02:36:12	01:49:02	05:04:15
319	299	52	Juan Belmonte Valero	1358	M35-39	ESP	00:39:15	02:38:24	01:37:30	05:04:59
321	301	53	Manuel Menéres	1379	M35-39	POR	00:30:49	02:44:42	01:40:12	05:05:06
322	302	54	Koen Eckelmans	245	M35-39	BEL	00:38:27	02:34:23	01:40:51	05:05:10
324	304	55	Ricardo Pereira	1455	M35-39	POR	00:33:38	02:43:35	01:39:01	05:05:13
330	309	56	Denys Kastasov	1264	M35-39	UKR	00:33:06	02:44:09	01:39:21	05:05:23
339	317	57	Gérald Gaston	1299	M35-39	FRA	00:37:27	02:35:58	01:43:46	05:05:53
341	319	58	Pablo Peña Nuñez	1424	M35-39	ESP	00:28:46	02:44:43	01:44:39	05:06:03
348	325	59	Jose Andre Ferreira	1350	M35-39	POR	00:33:12	02:43:37	01:38:52	05:06:18
350	327	60	Igor Vorotyntsev	244	M35-39	RUS	00:30:09	02:38:53	01:49:31	05:06:26

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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