Diogo Pessoa -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1409/1242/216All/Gender/AG
M35-39Age group
1266Bib number
PORNationality
36:36 | 3:05:59 | 2:08:42 | 6:04:46 |
Compare Diogo Pessoa with other athletes!
1266 Pessoa
1384 Martins ×
2520 Cruz ×
1371 Perez ×
1406 Malyniak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -00:47 (154.) ● | -00:33 (910.) ● | -00:54 (1055.) ● |
Transition | 00:45:25 | 00:08:49 | - | +00:30 (209.) ● | +00:29 (1158.) ● | +00:28 (1413.) ● | |
Bike | 25.2 km | 01:32:31 | 00:47:06 | 32.1 km/h | +02:19 (235.) ● | +02:40 (1382.) ● | +01:57 (1556.) ● |
Bike | 68.7 km | 03:05:19 | 01:32:48 | 28.13 km/h | +03:13 (217.) ● | +03:46 (1256.) ● | +01:59 (1393.) ● |
Bike | 74.5 km | 03:24:39 | 00:19:20 | 18 km/h | +01:41 (246.) ● | +01:41 (1422.) ● | +01:15 (1605.) ● |
Bike | 90.1 km | 03:51:24 | 00:26:45 | 34.99 km/h | +00:37 (211.) ● | +00:41 (1200.) ● | +00:16 (1324.) ● |
Bike | 90.1 km | 03:51:24 | 03:05:59 | 29.07 km/h | +07:50 (229.) ● | +08:48 (1311.) ● | +05:27 (1461.) ● |
Transition | 03:56:04 | 00:04:40 | - | +00:07 (200.) ● | +00:02 (1111.) ● | -00:06 (1339.) ● | |
Run | 0.5 km | 03:58:25 | 00:02:21 | 04:42 min/km | -00:01 (166.) ● | -00:03 (903.) ● | -00:06 (997.) ● |
Run | 5.5 km | 04:25:11 | 00:26:46 | 05:21 min/km | +00:06 (183.) ● | -00:06 (1003.) ● | -00:35 (1129.) ● |
Run | 10.6 km | 04:55:59 | 00:30:48 | 06:02 min/km | +02:49 (243.) ● | +02:31 (1345.) ● | +02:05 (1577.) ● |
Run | 15.6 km | 05:29:08 | 00:33:09 | 06:37 min/km | +03:19 (239.) ● | +02:49 (1307.) ● | +02:26 (1546.) ● |
Run | 20.6 km | 06:02:45 | 00:33:37 | 06:43 min/km | +03:45 (243.) ● | +03:15 (1342.) ● | +02:55 (1599.) ● |
Run | 21 km | 06:04:23 | 00:01:38 | 04:05 min/km | -00:04 (136.) ● | -00:05 (769.) ● | -00:06 (902.) ● |
Run | 21.1 km | 06:04:46 | 00:00:23 | 03:49 min/km | ±00:00 (185.) ● | ±00:00 (985.) ● | ±00:00 (1176.) ● |
Run | 21.1 km | 06:04:46 | 02:08:42 | 06:05 min/km | +09:54 (233.) ● | +08:21 (1267.) ● | +06:39 (1489.) ● |
Total | 113.1 km | 06:04:46 | 06:04:46 | 18.6 km/h | +17:34 (216.) ● | +17:07 (1242.) ● | +11:34 (1409.) ● |