Diogo Pessoa -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1409/1242/216All/Gender/AG

M35-39Age group

1266Bib number

PORNationality

36:363:05:592:08:42 6:04:46

  Compare Diogo Pessoa with other athletes!

1266 Pessoa
1384 Martins × 
2520 Cruz × 
1371 Perez × 
1406 Malyniak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:36 00:36:3601:55 min/100m-00:47 (154.) -00:33 (910.) -00:54 (1055.)
Transition 00:45:25 00:08:49 - +00:30 (209.) +00:29 (1158.) +00:28 (1413.)
Bike25.2 km 01:32:31 00:47:0632.1 km/h+02:19 (235.) +02:40 (1382.) +01:57 (1556.)
Bike68.7 km 03:05:19 01:32:4828.13 km/h+03:13 (217.) +03:46 (1256.) +01:59 (1393.)
Bike74.5 km 03:24:39 00:19:2018 km/h+01:41 (246.) +01:41 (1422.) +01:15 (1605.)
Bike90.1 km 03:51:24 00:26:4534.99 km/h+00:37 (211.) +00:41 (1200.) +00:16 (1324.)
Bike90.1 km 03:51:24 03:05:5929.07 km/h+07:50 (229.) +08:48 (1311.) +05:27 (1461.)
Transition 03:56:04 00:04:40 - +00:07 (200.) +00:02 (1111.) -00:06 (1339.)
Run0.5 km 03:58:25 00:02:2104:42 min/km-00:01 (166.) -00:03 (903.) -00:06 (997.)
Run5.5 km 04:25:11 00:26:4605:21 min/km+00:06 (183.) -00:06 (1003.) -00:35 (1129.)
Run10.6 km 04:55:59 00:30:4806:02 min/km+02:49 (243.) +02:31 (1345.) +02:05 (1577.)
Run15.6 km 05:29:08 00:33:0906:37 min/km+03:19 (239.) +02:49 (1307.) +02:26 (1546.)
Run20.6 km 06:02:45 00:33:3706:43 min/km+03:45 (243.) +03:15 (1342.) +02:55 (1599.)
Run21 km 06:04:23 00:01:3804:05 min/km-00:04 (136.) -00:05 (769.) -00:06 (902.)
Run21.1 km 06:04:46 00:00:2303:49 min/km±00:00 (185.) ±00:00 (985.) ±00:00 (1176.)
Run21.1 km 06:04:46 02:08:4206:05 min/km+09:54 (233.) +08:21 (1267.) +06:39 (1489.)
Total 113.1 km 06:04:46 06:04:4618.6 km/h+17:34 (216.) +17:07 (1242.) +11:34 (1409.)

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