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Francisco Garnel -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1876/1586/274All/Gender/AG

M35-39Age group

1289Bib number

PORNationality


35:56	3:22:35	2:25:54	6:42:36

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Compare Francisco Garnel with other athletes!

1289 Garnel

1312 Garces Rodriguez ×

1225 Williams ×

1232 Diogo ×

1415 Fernandes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-01:27 (139.) ●	-01:13 (812.) ●	-01:34 (933.) ●
Transition		00:47:02	00:11:06	-	+02:47 (279.) ●	+02:46 (1606.) ●	+02:45 (1954.) ●
Bike	25.2 km	01:36:17	00:49:15	30.7 km/h	+04:28 (266.) ●	+04:49 (1567.) ●	+04:06 (1816.) ●
Bike	68.7 km	03:20:03	01:43:46	25.15 km/h	+14:11 (281.) ●	+14:44 (1628.) ●	+12:57 (1904.) ●
Bike	74.5 km	03:40:23	00:20:20	17.11 km/h	+02:41 (275.) ●	+02:41 (1576.) ●	+02:15 (1815.) ●
Bike	90.1 km	04:09:37	00:29:14	32.02 km/h	+03:06 (273.) ●	+03:10 (1582.) ●	+02:45 (1842.) ●
Bike	90.1 km	04:09:37	03:22:35	26.69 km/h	+24:26 (278.) ●	+25:24 (1611.) ●	+22:03 (1871.) ●
Transition		04:16:42	00:07:05	-	+02:32 (289.) ●	+02:27 (1656.) ●	+02:19 (2010.) ●
Run	0.5 km	04:19:18	00:02:36	05:12 min/km	+00:14 (249.) ●	+00:12 (1391.) ●	+00:09 (1594.) ●
Run	5.5 km	04:51:22	00:32:04	06:24 min/km	+05:24 (280.) ●	+05:12 (1593.) ●	+04:43 (1888.) ●
Run	10.6 km	05:25:01	00:33:39	06:35 min/km	+05:40 (280.) ●	+05:22 (1551.) ●	+04:56 (1848.) ●
Run	15.6 km	06:03:32	00:38:31	07:42 min/km	+08:41 (288.) ●	+08:11 (1617.) ●	+07:48 (1956.) ●
Run	20.6 km	06:40:22	00:36:50	07:21 min/km	+06:58 (279.) ●	+06:28 (1549.) ●	+06:08 (1875.) ●
Run	21 km	06:42:11	00:01:49	04:32 min/km	+00:07 (215.) ●	+00:06 (1225.) ●	+00:05 (1476.) ●
Run	21.1 km	06:42:36	00:00:25	04:09 min/km	+00:02 (243.) ●	+00:02 (1326.) ●	+00:02 (1608.) ●
Run	21.1 km	06:42:36	02:25:54	06:54 min/km	+27:06 (284.) ●	+25:33 (1578.) ●	+23:51 (1888.) ●
Total	113.1 km	06:42:36	06:42:36	16.86 km/h	+55:24 (274.) ●	+54:57 (1586.) ●	+49:24 (1876.) ●

Ovr	Gen	Div	Name	#	AG
1833	1559	269	Ahmed Mansour	1185	M35-39	EGY	00:41:20	03:31:14	02:07:50	06:37:31
1843	1565	270	Guillaume Blanchart	1310	M35-39	BEL	00:39:43	03:05:06	02:41:14	06:38:46
1855	1575	271	Matt Sharp	1387	M35-39	GBR	00:39:48	03:22:17	02:26:43	06:40:26
1864	1578	272	Guillermo Garces Rodriguez	1312	M35-39	MEX	00:59:00	03:33:20	01:50:38	06:41:26
1871	1582	273	Bevan Williams	1225	M35-39	RSA	00:41:14	03:15:58	02:23:36	06:42:20
1876	1586	274	Francisco Garnel	1289	M35-39	POR	00:35:56	03:22:35	02:25:54	06:42:36
1877	1587	275	Bruno Diogo	1232	M35-39	POR	00:37:26	03:10:47	02:36:49	06:42:37
1892	1599	276	Nuno Fernandes	1415	M35-39	USA	00:39:57	03:16:26	02:35:01	06:44:49
1903	1604	277	Antony Lindon	1216	M35-39	GBR	00:34:02	03:08:47	02:45:14	06:46:05
1908	1607	278	Nicolas Poussielgue	1411	M35-39	FRA	00:35:20	03:11:20	02:46:20	06:46:58

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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