Francisco José Dorado -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
610/560/106All/Gender/AG
M35-39Age group
1292Bib number
ESPNationality
39:06 | 2:45:07 | 1:45:20 | 5:21:19 |
Compare Francisco José Dorado with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | +01:43 (212.) ● | +01:57 (1218.) ● | +01:36 (1436.) ● |
Transition | 00:46:35 | 00:07:29 | - | -00:50 (127.) ● | -00:51 (718.) ● | -00:52 (869.) ● | |
Bike | 25.2 km | 01:30:20 | 00:43:45 | 34.56 km/h | -01:02 (153.) ● | -00:41 (906.) ● | -01:24 (976.) ● |
Bike | 68.7 km | 02:51:45 | 01:21:25 | 32.06 km/h | -08:10 (85.) ● | -07:37 (483.) ● | -09:24 (511.) ● |
Bike | 74.5 km | 03:07:01 | 00:15:16 | 22.79 km/h | -02:23 (62.) ● | -02:23 (333.) ● | -02:49 (348.) ● |
Bike | 90.1 km | 03:31:42 | 00:24:41 | 37.92 km/h | -01:27 (110.) ● | -01:23 (609.) ● | -01:48 (647.) ● |
Bike | 90.1 km | 03:31:42 | 02:45:07 | 32.74 km/h | -13:02 (100.) ● | -12:04 (562.) ● | -15:25 (594.) ● |
Transition | 03:35:59 | 00:04:17 | - | -00:16 (176.) ● | -00:21 (945.) ● | -00:29 (1146.) ● | |
Run | 0.5 km | 03:38:04 | 00:02:05 | 04:10 min/km | -00:17 (69.) ● | -00:19 (340.) ● | -00:22 (356.) ● |
Run | 5.5 km | 04:01:32 | 00:23:28 | 04:41 min/km | -03:12 (82.) ● | -03:24 (407.) ● | -03:53 (439.) ● |
Run | 10.6 km | 04:26:47 | 00:25:15 | 04:57 min/km | -02:44 (102.) ● | -03:02 (538.) ● | -03:28 (589.) ● |
Run | 15.6 km | 04:52:23 | 00:25:36 | 05:07 min/km | -04:14 (86.) ● | -04:44 (422.) ● | -05:07 (467.) ● |
Run | 20.6 km | 05:19:15 | 00:26:52 | 05:22 min/km | -03:00 (101.) ● | -03:30 (554.) ● | -03:50 (621.) ● |
Run | 21 km | 05:20:56 | 00:01:41 | 04:12 min/km | -00:01 (157.) ● | -00:02 (907.) ● | -00:03 (1072.) ● |
Run | 21.1 km | 05:21:19 | 00:00:23 | 03:49 min/km | ±00:00 (188.) ● | ±00:00 (988.) ● | ±00:00 (1179.) ● |
Run | 21.1 km | 05:21:19 | 01:45:20 | 04:59 min/km | -13:28 (94.) ● | -15:01 (467.) ● | -16:43 (512.) ● |
Total | 113.1 km | 05:21:19 | 05:21:19 | 21.12 km/h | -25:53 (106.) ● | -26:20 (560.) ● | -31:53 (610.) ● |