Gérald Gaston -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
339/317/57All/Gender/AG
M35-39Age group
1299Bib number
FRANationality
37:27 | 2:35:58 | 1:43:46 | 5:05:53 |
Compare Gérald Gaston with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | +00:04 (175.) ● | +00:18 (1012.) ● | -00:03 (1180.) ● |
Transition | 00:43:57 | 00:06:30 | - | -01:49 (61.) ● | -01:50 (376.) ● | -01:51 (464.) ● | |
Bike | 25.2 km | 01:24:30 | 00:40:33 | 37.29 km/h | -04:14 (63.) ● | -03:53 (369.) ● | -04:36 (382.) ● |
Bike | 68.7 km | 02:41:58 | 01:17:28 | 33.69 km/h | -12:07 (43.) ● | -11:34 (220.) ● | -13:21 (229.) ● |
Bike | 74.5 km | 02:56:57 | 00:14:59 | 23.23 km/h | -02:40 (42.) ● | -02:40 (248.) ● | -03:06 (257.) ● |
Bike | 90.1 km | 03:19:55 | 00:22:58 | 40.75 km/h | -03:10 (40.) ● | -03:06 (206.) ● | -03:31 (217.) ● |
Bike | 90.1 km | 03:19:55 | 02:35:58 | 34.66 km/h | -22:11 (45.) ● | -21:13 (231.) ● | -24:34 (240.) ● |
Transition | 03:22:07 | 00:02:12 | - | -02:21 (8.) ● | -02:26 (75.) ● | -02:34 (111.) ● | |
Run | 0.5 km | 03:24:07 | 00:02:00 | 04:00 min/km | -00:22 (44.) ● | -00:24 (216.) ● | -00:27 (224.) ● |
Run | 5.5 km | 03:48:13 | 00:24:06 | 04:49 min/km | -02:34 (104.) ● | -02:46 (519.) ● | -03:15 (566.) ● |
Run | 10.6 km | 04:12:51 | 00:24:38 | 04:49 min/km | -03:21 (82.) ● | -03:39 (436.) ● | -04:05 (477.) ● |
Run | 15.6 km | 04:38:34 | 00:25:43 | 05:08 min/km | -04:07 (89.) ● | -04:37 (437.) ● | -05:00 (482.) ● |
Run | 20.6 km | 05:04:12 | 00:25:38 | 05:07 min/km | -04:14 (76.) ● | -04:44 (406.) ● | -05:04 (442.) ● |
Run | 21 km | 05:05:35 | 00:01:23 | 03:27 min/km | -00:19 (45.) ● | -00:20 (221.) ● | -00:21 (239.) ● |
Run | 21.1 km | 05:05:53 | 00:00:18 | 02:59 min/km | -00:05 (39.) ● | -00:05 (202.) ● | -00:05 (221.) ● |
Run | 21.1 km | 05:05:53 | 01:43:46 | 04:55 min/km | -15:02 (79.) ● | -16:35 (415.) ● | -18:17 (456.) ● |
Total | 113.1 km | 05:05:53 | 05:05:53 | 22.18 km/h | -41:19 (57.) ● | -41:46 (317.) ● | -47:19 (339.) ● |