Jacobs Lennert -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
106/100/19All/Gender/AG
M35-39Age group
130Bib number
BELNationality
29:31 | 2:29:54 | 1:35:57 | 4:44:24 |
Compare Jacobs Lennert with other athletes!
130 Lennert
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:31 | 00:29:31 | 01:33 min/100m | -07:52 (22.) ● | -07:38 (147.) ● | -07:59 (163.) ● |
Transition | 00:35:52 | 00:06:21 | - | -01:58 (55.) ● | -01:59 (324.) ● | -02:00 (400.) ● | |
Bike | 25.2 km | 01:14:50 | 00:38:58 | 38.8 km/h | -05:49 (26.) ● | -05:28 (135.) ● | -06:11 (140.) ● |
Bike | 68.7 km | 02:29:08 | 01:14:18 | 35.13 km/h | -15:17 (12.) ● | -14:44 (71.) ● | -16:31 (74.) ● |
Bike | 74.5 km | 02:42:49 | 00:13:41 | 25.43 km/h | -03:58 (4.) ● | -03:58 (55.) ● | -04:24 (59.) ● |
Bike | 90.1 km | 03:05:46 | 00:22:57 | 40.78 km/h | -03:11 (38.) ● | -03:07 (198.) ● | -03:32 (209.) ● |
Bike | 90.1 km | 03:05:46 | 02:29:54 | 36.06 km/h | -28:15 (14.) ● | -27:17 (83.) ● | -30:38 (87.) ● |
Transition | 03:08:27 | 00:02:41 | - | -01:52 (35.) ● | -01:57 (215.) ● | -02:05 (276.) ● | |
Run | 0.5 km | 03:10:27 | 00:02:00 | 04:00 min/km | -00:22 (41.) ● | -00:24 (205.) ● | -00:27 (213.) ● |
Run | 5.5 km | 03:32:10 | 00:21:43 | 04:20 min/km | -04:57 (28.) ● | -05:09 (166.) ● | -05:38 (176.) ● |
Run | 10.6 km | 03:56:10 | 00:24:00 | 04:42 min/km | -03:59 (64.) ● | -04:17 (342.) ● | -04:43 (371.) ● |
Run | 15.6 km | 04:19:56 | 00:23:46 | 04:45 min/km | -06:04 (41.) ● | -06:34 (219.) ● | -06:57 (238.) ● |
Run | 20.6 km | 04:42:46 | 00:22:50 | 04:33 min/km | -07:02 (23.) ● | -07:32 (131.) ● | -07:52 (140.) ● |
Run | 21 km | 04:44:05 | 00:01:19 | 03:17 min/km | -00:23 (24.) ● | -00:24 (126.) ● | -00:25 (132.) ● |
Run | 21.1 km | 04:44:24 | 00:00:19 | 03:09 min/km | -00:04 (58.) ● | -00:04 (262.) ● | -00:04 (289.) ● |
Run | 21.1 km | 04:44:24 | 01:35:57 | 04:32 min/km | -22:51 (31.) ● | -24:24 (190.) ● | -26:06 (205.) ● |
Total | 113.1 km | 04:44:24 | 04:44:24 | 23.86 km/h | -01:02:48 (19.) ● | -01:03:15 (100.) ● | -01:08:48 (106.) ● |