aidiagnostics

Ad

Gijs Van Vuuren -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1321/1178/206All/Gender/AG

M35-39Age group

1301Bib number

NEDNationality


35:47	3:01:38	2:04:31	5:58:57

aidiagnostics

Ad

Compare Gijs Van Vuuren with other athletes!

1301 Van Vuuren

1503 Carmona Sein ×

1308 Kuznetsov ×

1351 Vazquez Mateo ×

1196 Rohr ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-01:36 (137.) ●	-01:22 (790.) ●	-01:43 (902.) ●
Transition		00:46:25	00:10:38	-	+02:19 (270.) ●	+02:18 (1552.) ●	+02:17 (1886.) ●
Bike	25.2 km	01:30:52	00:44:27	34.02 km/h	-00:20 (173.) ●	+00:01 (1031.) ●	-00:42 (1123.) ●
Bike	68.7 km	03:00:21	01:29:29	29.17 km/h	-00:06 (181.) ●	+00:27 (1063.) ●	-01:20 (1163.) ●
Bike	74.5 km	03:20:01	00:19:40	17.69 km/h	+02:01 (260.) ●	+02:01 (1482.) ●	+01:35 (1688.) ●
Bike	90.1 km	03:48:03	00:28:02	33.39 km/h	+01:54 (251.) ●	+01:58 (1458.) ●	+01:33 (1657.) ●
Bike	90.1 km	03:48:03	03:01:38	29.76 km/h	+03:29 (200.) ●	+04:27 (1178.) ●	+01:06 (1294.) ●
Transition		03:54:26	00:06:23	-	+01:50 (268.) ●	+01:45 (1562.) ●	+01:37 (1890.) ●
Run	0.5 km	03:57:14	00:02:48	05:36 min/km	+00:26 (285.) ●	+00:24 (1588.) ●	+00:21 (1871.) ●
Run	5.5 km	04:24:44	00:27:30	05:30 min/km	+00:50 (209.) ●	+00:38 (1135.) ●	+00:09 (1300.) ●
Run	10.6 km	04:52:38	00:27:54	05:28 min/km	-00:05 (181.) ●	-00:23 (978.) ●	-00:49 (1107.) ●
Run	15.6 km	05:22:13	00:29:35	05:55 min/km	-00:15 (174.) ●	-00:45 (940.) ●	-01:08 (1077.) ●
Run	20.6 km	05:56:23	00:34:10	06:49 min/km	+04:18 (249.) ●	+03:48 (1380.) ●	+03:28 (1653.) ●
Run	21 km	05:58:26	00:02:03	05:07 min/km	+00:21 (286.) ●	+00:20 (1581.) ●	+00:19 (1933.) ●
Run	21.1 km	05:58:57	00:00:31	05:09 min/km	+00:08 (308.) ●	+00:08 (1749.) ●	+00:08 (2146.) ●
Run	21.1 km	05:58:57	02:04:31	05:54 min/km	+05:43 (209.) ●	+04:10 (1156.) ●	+02:28 (1340.) ●
Total	113.1 km	05:58:57	05:58:57	18.91 km/h	+11:45 (206.) ●	+11:18 (1178.) ●	+05:45 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1287	1150	201	Stepan Shulga	1486	M35-39	UKR	00:41:54	03:04:38	01:58:02	05:56:40
1291	1154	202	Rubén Vecino	1471	M35-39	ESP	00:42:51	03:02:50	01:54:12	05:56:51
1305	1163	203	Chris Cullen	241	M35-39	NZL	00:34:19	02:50:49	02:19:30	05:57:54
1308	1166	204	Unai Carmona Sein	1503	M35-39	ESP	00:42:03	02:56:49	02:07:12	05:57:58
1309	1167	205	Grigory Kuznetsov	1308	M35-39	RUS	00:45:02	03:09:00	01:52:26	05:58:00
1321	1178	206	Gijs Van Vuuren	1301	M35-39	NED	00:35:47	03:01:38	02:04:31	05:58:57
1332	1187	207	Jose Carlos Vazquez Mateo	1351	M35-39	ESP	00:44:38	03:02:12	01:57:34	05:59:55
1341	1194	208	Alexis Rohr	1196	M35-39	FRA	00:37:55	02:50:33	02:20:49	06:00:14
1342	1195	209	Leonid Kasatkin	1367	M35-39	RUS	00:40:53	03:20:20	01:45:39	06:00:23
1345	1198	210	Pedro João Almeida	1439	M35-39	POR	00:39:30	03:06:00	02:02:59	06:00:35

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read