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Gonçalo Simões -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1640/1416/250All/Gender/AG

M35-39Age group

1304Bib number

PORNationality


41:17	3:15:45	2:07:15	6:21:00

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Compare Gonçalo Simões with other athletes!

1304 Simões

1227 Melin ×

1508 Bobylev ×

1412 Sorokin ×

1475 Reis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+03:54 (245.) ●	+04:08 (1432.) ●	+03:47 (1704.) ●
Transition		00:51:54	00:10:37	-	+02:18 (269.) ●	+02:17 (1548.) ●	+02:16 (1881.) ●
Bike	25.2 km	01:38:21	00:46:27	32.55 km/h	+01:40 (224.) ●	+02:01 (1316.) ●	+01:18 (1472.) ●
Bike	68.7 km	03:20:46	01:42:25	25.48 km/h	+12:50 (274.) ●	+13:23 (1600.) ●	+11:36 (1856.) ●
Bike	74.5 km	03:41:04	00:20:18	17.14 km/h	+02:39 (274.) ●	+02:39 (1572.) ●	+02:13 (1811.) ●
Bike	90.1 km	04:07:39	00:26:35	35.21 km/h	+00:27 (203.) ●	+00:31 (1160.) ●	+00:06 (1279.) ●
Bike	90.1 km	04:07:39	03:15:45	27.62 km/h	+17:36 (255.) ●	+18:34 (1502.) ●	+15:13 (1709.) ●
Transition		04:13:45	00:06:06	-	+01:33 (264.) ●	+01:28 (1521.) ●	+01:20 (1835.) ●
Run	0.5 km	04:16:23	00:02:38	05:16 min/km	+00:16 (256.) ●	+00:14 (1441.) ●	+00:11 (1656.) ●
Run	5.5 km	04:45:58	00:29:35	05:55 min/km	+02:55 (252.) ●	+02:43 (1413.) ●	+02:14 (1647.) ●
Run	10.6 km	05:16:03	00:30:05	05:53 min/km	+02:06 (228.) ●	+01:48 (1276.) ●	+01:22 (1482.) ●
Run	15.6 km	05:48:35	00:32:32	06:30 min/km	+02:42 (228.) ●	+02:12 (1249.) ●	+01:49 (1471.) ●
Run	20.6 km	06:19:05	00:30:30	06:05 min/km	+00:38 (198.) ●	+00:08 (1051.) ●	-00:12 (1227.) ●
Run	21 km	06:20:32	00:01:27	03:37 min/km	-00:15 (72.) ●	-00:16 (335.) ●	-00:17 (373.) ●
Run	21.1 km	06:21:00	00:00:28	04:39 min/km	+00:05 (293.) ●	+00:05 (1625.) ●	+00:05 (1997.) ●
Run	21.1 km	06:21:00	02:07:15	06:01 min/km	+08:27 (226.) ●	+06:54 (1235.) ●	+05:12 (1448.) ●
Total	113.1 km	06:21:00	06:21:00	17.81 km/h	+33:48 (250.) ●	+33:21 (1416.) ●	+27:48 (1640.) ●

Ovr	Gen	Div	Name	#	AG
1594	1381	245	Alex Schulze	1192	M35-39	GER	00:39:18	03:07:12	02:13:15	06:18:16
1616	1398	246	Fj Van Zyl	1287	M35-39	RSA	00:40:29	03:03:38	02:16:04	06:19:33
1617	1399	247	Emmanuel Goncalves	1274	M35-39	FRA	00:52:22	03:21:01	01:56:38	06:19:35
1626	1405	248	Bjorn Melin	1227	M35-39	GBR	00:30:35	02:52:31	02:46:53	06:20:11
1635	1413	249	Vladimir Bobylev	1508	M35-39	RUS	00:25:25	03:46:36	01:58:28	06:20:49
1640	1416	250	Gonçalo Simões	1304	M35-39	POR	00:41:17	03:15:45	02:07:15	06:21:00
1643	1419	251	Nikolay Sorokin	1412	M35-39	RUS	00:42:13	03:18:27	02:01:49	06:21:23
1646	1421	252	Sandro Reis	1475	M35-39	POR	00:42:26	03:17:39	02:06:39	06:21:26
1654	1424	253	Pedro Alves	1434	M35-39	POR	00:38:11	03:07:47	02:18:16	06:21:52
1658	1428	254	Ryan Fraser	1473	M35-39	GBR	00:45:37	03:23:32	01:58:35	06:22:18

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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