Ian Halsall -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1931/1624/284All/Gender/AG
M35-39Age group
1321Bib number
GBRNationality
37:10 | 3:38:52 | 2:21:21 | 6:49:12 |
Compare Ian Halsall with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -00:13 (168.) ● | +00:01 (973.) ● | -00:20 (1134.) ● |
Transition | 00:44:49 | 00:07:39 | - | -00:40 (141.) ● | -00:41 (789.) ● | -00:42 (955.) ● | |
Bike | 25.2 km | 01:36:41 | 00:51:52 | 29.15 km/h | +07:05 (291.) ● | +07:26 (1682.) ● | +06:43 (1993.) ● |
Bike | 68.7 km | 03:28:49 | 01:52:08 | 23.28 km/h | +22:33 (302.) ● | +23:06 (1742.) ● | +21:19 (2093.) ● |
Bike | 74.5 km | 03:51:20 | 00:22:31 | 15.46 km/h | +04:52 (297.) ● | +04:52 (1724.) ● | +04:26 (2059.) ● |
Bike | 90.1 km | 04:23:41 | 00:32:21 | 28.93 km/h | +06:13 (308.) ● | +06:17 (1764.) ● | +05:52 (2129.) ● |
Bike | 90.1 km | 04:23:41 | 03:38:52 | 24.7 km/h | +40:43 (300.) ● | +41:41 (1742.) ● | +38:20 (2085.) ● |
Transition | 04:27:51 | 00:04:10 | - | -00:23 (167.) ● | -00:28 (895.) ● | -00:36 (1086.) ● | |
Run | 0.5 km | 04:30:16 | 00:02:25 | 04:50 min/km | +00:03 (200.) ● | +00:01 (1083.) ● | -00:02 (1205.) ● |
Run | 5.5 km | 04:59:01 | 00:28:45 | 05:45 min/km | +02:05 (237.) ● | +01:53 (1324.) ● | +01:24 (1541.) ● |
Run | 10.6 km | 05:33:52 | 00:34:51 | 06:50 min/km | +06:52 (290.) ● | +06:34 (1617.) ● | +06:08 (1936.) ● |
Run | 15.6 km | 06:09:36 | 00:35:44 | 07:08 min/km | +05:54 (268.) ● | +05:24 (1484.) ● | +05:01 (1771.) ● |
Run | 20.6 km | 06:46:52 | 00:37:16 | 07:27 min/km | +07:24 (282.) ● | +06:54 (1572.) ● | +06:34 (1905.) ● |
Run | 21 km | 06:48:47 | 00:01:55 | 04:47 min/km | +00:13 (249.) ● | +00:12 (1396.) ● | +00:11 (1695.) ● |
Run | 21.1 km | 06:49:12 | 00:00:25 | 04:09 min/km | +00:02 (246.) ● | +00:02 (1329.) ● | +00:02 (1611.) ● |
Run | 21.1 km | 06:49:12 | 02:21:21 | 06:41 min/km | +22:33 (272.) ● | +21:00 (1512.) ● | +19:18 (1800.) ● |
Total | 113.1 km | 06:49:12 | 06:49:12 | 16.58 km/h | +01:02:00 (284.) ● | +01:01:33 (1624.) ● | +56:00 (1931.) ● |