aidiagnostics

Ad

Jan De Wet -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2038/1694/295All/Gender/AG

M35-39Age group

1326Bib number

NEDNationality


34:43	3:19:33	2:47:17	7:04:20

aidiagnostics

Ad

Compare Jan De Wet with other athletes!

1326 De Wet

239 Bejarano ×

1405 Robertson ×

1448 Ragua ×

1465 Tavcar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-02:40 (115.) ●	-02:26 (647.) ●	-02:47 (734.) ●
Transition		00:47:05	00:12:22	-	+04:03 (303.) ●	+04:02 (1722.) ●	+04:01 (2104.) ●
Bike	25.2 km	01:35:12	00:48:07	31.42 km/h	+03:20 (251.) ●	+03:41 (1476.) ●	+02:58 (1683.) ●
Bike	68.7 km	03:15:30	01:40:18	26.02 km/h	+10:43 (259.) ●	+11:16 (1544.) ●	+09:29 (1770.) ●
Bike	74.5 km	03:38:06	00:22:36	15.4 km/h	+04:57 (298.) ●	+04:57 (1726.) ●	+04:31 (2062.) ●
Bike	90.1 km	04:06:38	00:28:32	32.8 km/h	+02:24 (263.) ●	+02:28 (1510.) ●	+02:03 (1737.) ●
Bike	90.1 km	04:06:38	03:19:33	27.09 km/h	+21:24 (266.) ●	+22:22 (1565.) ●	+19:01 (1797.) ●
Transition		04:17:03	00:10:25	-	+05:52 (312.) ●	+05:47 (1793.) ●	+05:39 (2190.) ●
Run	0.5 km	04:19:48	00:02:45	05:30 min/km	+00:23 (277.) ●	+00:21 (1554.) ●	+00:18 (1815.) ●
Run	5.5 km	04:57:57	00:38:09	07:37 min/km	+11:29 (309.) ●	+11:17 (1772.) ●	+10:48 (2157.) ●
Run	10.6 km	05:38:27	00:40:30	07:56 min/km	+12:31 (312.) ●	+12:13 (1767.) ●	+11:47 (2154.) ●
Run	15.6 km	06:20:21	00:41:54	08:22 min/km	+12:04 (305.) ●	+11:34 (1721.) ●	+11:11 (2102.) ●
Run	20.6 km	07:01:51	00:41:30	08:17 min/km	+11:38 (306.) ●	+11:08 (1717.) ●	+10:48 (2100.) ●
Run	21 km	07:03:58	00:02:07	05:17 min/km	+00:25 (294.) ●	+00:24 (1629.) ●	+00:23 (1997.) ●
Run	21.1 km	07:04:20	00:00:22	03:39 min/km	-00:01 (150.) ●	-00:01 (794.) ●	-00:01 (940.) ●
Run	21.1 km	07:04:20	02:47:17	07:55 min/km	+48:29 (309.) ●	+46:56 (1754.) ●	+45:14 (2140.) ●
Total	113.1 km	07:04:20	07:04:20	15.99 km/h	+01:17:08 (295.) ●	+01:16:41 (1694.) ●	+01:11:08 (2038.) ●

Ovr	Gen	Div	Name	#	AG
1999	1667	290	Andres Jimenez	1208	M35-39	COL	00:48:13	03:19:34	02:29:34	06:57:28
2018	1678	291	Potiguara Frota Ferreira Gomes Junior	1447	M35-39	BRA	00:44:28	03:38:15	02:19:11	06:59:30
2026	1684	292	Daniel Sanz Fernandez	1249	M35-39	ESP	00:43:10	03:28:14	02:30:08	07:00:11
2034	1691	293	Alberto Bejarano	239	M35-39	MEX	00:43:39	03:32:23	02:28:12	07:03:45
2036	1692	294	Nathan Robertson	1405	M35-39	GBR	00:40:07	03:27:04	02:37:09	07:03:53
2038	1694	295	Jan De Wet	1326	M35-39	NED	00:34:43	03:19:33	02:47:17	07:04:20
2039	1695	296	Rafael Ragua	1448	M35-39	VEN	01:01:15	03:34:18	02:12:32	07:04:37
2047	1700	297	Rok Tavcar	1465	M35-39	SLO	00:40:51	03:42:08	02:23:11	07:05:55
2054	1705	298	Sergii Voitsekhovskyi	1479	M35-39	UKR	00:54:36	03:23:07	02:27:54	07:07:07
2056	1706	299	Jean-Philippe Rodenburger	1331	M35-39	FRA	00:36:10	03:31:13	02:44:28	07:07:18

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read