Joao Guimaraes -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

833/763/137All/Gender/AG

M35-39Age group

1337Bib number

PORNationality

38:002:53:131:48:40 5:33:51

  Compare Joao Guimaraes with other athletes!

1337 Guimaraes
1296 Van Tornout × 
1392 Bennani × 
1187 Pascual Albi × 
1248 Martin Yerga × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:00 00:38:0002:00 min/100m+00:37 (188.) +00:51 (1076.) +00:30 (1264.)
Transition 00:46:46 00:08:46 - +00:27 (207.) +00:26 (1148.) +00:25 (1401.)
Bike25.2 km 01:31:51 00:45:0533.54 km/h+00:18 (190.) +00:39 (1118.) -00:04 (1226.)
Bike68.7 km 02:58:28 01:26:3730.13 km/h-02:58 (149.) -02:25 (873.) -04:12 (934.)
Bike74.5 km 03:15:27 00:16:5920.49 km/h-00:40 (146.) -00:40 (834.) -01:06 (894.)
Bike90.1 km 03:39:59 00:24:3238.15 km/h-01:36 (103.) -01:32 (563.) -01:57 (597.)
Bike90.1 km 03:39:59 02:53:1331.21 km/h-04:56 (152.) -03:58 (865.) -07:19 (927.)
Transition 03:45:11 00:05:12 - +00:39 (233.) +00:34 (1307.) +00:26 (1565.)
Run0.5 km 03:47:18 00:02:0704:14 min/km-00:15 (83.) -00:17 (411.) -00:20 (433.)
Run5.5 km 04:10:58 00:23:4004:44 min/km-03:00 (89.) -03:12 (435.) -03:41 (472.)
Run10.6 km 04:36:25 00:25:2704:59 min/km-02:32 (108.) -02:50 (574.) -03:16 (629.)
Run15.6 km 05:03:34 00:27:0905:25 min/km-02:41 (119.) -03:11 (606.) -03:34 (683.)
Run20.6 km 05:31:53 00:28:1905:39 min/km-01:33 (140.) -02:03 (753.) -02:23 (862.)
Run21 km 05:33:30 00:01:3704:02 min/km-00:05 (130.) -00:06 (724.) -00:07 (843.)
Run21.1 km 05:33:51 00:00:2103:29 min/km-00:02 (117.) -00:02 (609.) -00:02 (702.)
Run21.1 km 05:33:51 01:48:4005:09 min/km-10:08 (109.) -11:41 (578.) -13:23 (644.)
Total 113.1 km 05:33:51 05:33:5120.33 km/h-13:21 (137.) -13:48 (763.) -19:21 (833.)

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