Joao Guimaraes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
833/763/137All/Gender/AG
M35-39Age group
1337Bib number
PORNationality
38:00 | 2:53:13 | 1:48:40 | 5:33:51 |
Compare Joao Guimaraes with other athletes!
1337 Guimaraes
1296 Van Tornout ×
1392 Bennani ×
1187 Pascual Albi ×
1248 Martin Yerga ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | +00:37 (188.) ● | +00:51 (1076.) ● | +00:30 (1264.) ● |
Transition | 00:46:46 | 00:08:46 | - | +00:27 (207.) ● | +00:26 (1148.) ● | +00:25 (1401.) ● | |
Bike | 25.2 km | 01:31:51 | 00:45:05 | 33.54 km/h | +00:18 (190.) ● | +00:39 (1118.) ● | -00:04 (1226.) ● |
Bike | 68.7 km | 02:58:28 | 01:26:37 | 30.13 km/h | -02:58 (149.) ● | -02:25 (873.) ● | -04:12 (934.) ● |
Bike | 74.5 km | 03:15:27 | 00:16:59 | 20.49 km/h | -00:40 (146.) ● | -00:40 (834.) ● | -01:06 (894.) ● |
Bike | 90.1 km | 03:39:59 | 00:24:32 | 38.15 km/h | -01:36 (103.) ● | -01:32 (563.) ● | -01:57 (597.) ● |
Bike | 90.1 km | 03:39:59 | 02:53:13 | 31.21 km/h | -04:56 (152.) ● | -03:58 (865.) ● | -07:19 (927.) ● |
Transition | 03:45:11 | 00:05:12 | - | +00:39 (233.) ● | +00:34 (1307.) ● | +00:26 (1565.) ● | |
Run | 0.5 km | 03:47:18 | 00:02:07 | 04:14 min/km | -00:15 (83.) ● | -00:17 (411.) ● | -00:20 (433.) ● |
Run | 5.5 km | 04:10:58 | 00:23:40 | 04:44 min/km | -03:00 (89.) ● | -03:12 (435.) ● | -03:41 (472.) ● |
Run | 10.6 km | 04:36:25 | 00:25:27 | 04:59 min/km | -02:32 (108.) ● | -02:50 (574.) ● | -03:16 (629.) ● |
Run | 15.6 km | 05:03:34 | 00:27:09 | 05:25 min/km | -02:41 (119.) ● | -03:11 (606.) ● | -03:34 (683.) ● |
Run | 20.6 km | 05:31:53 | 00:28:19 | 05:39 min/km | -01:33 (140.) ● | -02:03 (753.) ● | -02:23 (862.) ● |
Run | 21 km | 05:33:30 | 00:01:37 | 04:02 min/km | -00:05 (130.) ● | -00:06 (724.) ● | -00:07 (843.) ● |
Run | 21.1 km | 05:33:51 | 00:00:21 | 03:29 min/km | -00:02 (117.) ● | -00:02 (609.) ● | -00:02 (702.) ● |
Run | 21.1 km | 05:33:51 | 01:48:40 | 05:09 min/km | -10:08 (109.) ● | -11:41 (578.) ● | -13:23 (644.) ● |
Total | 113.1 km | 05:33:51 | 05:33:51 | 20.33 km/h | -13:21 (137.) ● | -13:48 (763.) ● | -19:21 (833.) ● |