João Nunes -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
228/214/35All/Gender/AG
M35-39Age group
1341Bib number
PORNationality
33:43 | 2:35:23 | 1:39:08 | 4:57:46 |
Compare João Nunes with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:43 | 00:33:43 | 01:46 min/100m | -03:40 (90.) ● | -03:26 (527.) ● | -03:47 (594.) ● |
Transition | 00:40:10 | 00:06:27 | - | -01:52 (59.) ● | -01:53 (360.) ● | -01:54 (444.) ● | |
Bike | 25.2 km | 01:20:08 | 00:39:58 | 37.83 km/h | -04:49 (47.) ● | -04:28 (277.) ● | -05:11 (287.) ● |
Bike | 68.7 km | 02:37:13 | 01:17:05 | 33.86 km/h | -12:30 (40.) ● | -11:57 (199.) ● | -13:44 (207.) ● |
Bike | 74.5 km | 02:52:27 | 00:15:14 | 22.84 km/h | -02:25 (57.) ● | -02:25 (318.) ● | -02:51 (332.) ● |
Bike | 90.1 km | 03:15:33 | 00:23:06 | 40.52 km/h | -03:02 (43.) ● | -02:58 (233.) ● | -03:23 (245.) ● |
Bike | 90.1 km | 03:15:33 | 02:35:23 | 34.79 km/h | -22:46 (42.) ● | -21:48 (217.) ● | -25:09 (226.) ● |
Transition | 03:18:38 | 00:03:05 | - | -01:28 (60.) ● | -01:33 (390.) ● | -01:41 (482.) ● | |
Run | 0.5 km | 03:20:52 | 00:02:14 | 04:28 min/km | -00:08 (127.) ● | -00:10 (647.) ● | -00:13 (703.) ● |
Run | 5.5 km | 03:44:16 | 00:23:24 | 04:40 min/km | -03:16 (78.) ● | -03:28 (397.) ● | -03:57 (428.) ● |
Run | 10.6 km | 04:07:53 | 00:23:37 | 04:37 min/km | -04:22 (53.) ● | -04:40 (293.) ● | -05:06 (317.) ● |
Run | 15.6 km | 04:32:23 | 00:24:30 | 04:54 min/km | -05:20 (55.) ● | -05:50 (288.) ● | -06:13 (313.) ● |
Run | 20.6 km | 04:56:03 | 00:23:40 | 04:43 min/km | -06:12 (34.) ● | -06:42 (186.) ● | -07:02 (201.) ● |
Run | 21 km | 04:57:24 | 00:01:21 | 03:22 min/km | -00:21 (36.) ● | -00:22 (176.) ● | -00:23 (189.) ● |
Run | 21.1 km | 04:57:46 | 00:00:22 | 03:39 min/km | -00:01 (152.) ● | -00:01 (796.) ● | -00:01 (942.) ● |
Run | 21.1 km | 04:57:46 | 01:39:08 | 04:41 min/km | -19:40 (54.) ● | -21:13 (273.) ● | -22:55 (296.) ● |
Total | 113.1 km | 04:57:46 | 04:57:46 | 22.79 km/h | -49:26 (35.) ● | -49:53 (214.) ● | -55:26 (228.) ● |