aidiagnostics

Ad

Jorge González Del Castillo -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1130/1023/179All/Gender/AG

M35-39Age group

1347Bib number

ESPNationality


37:26	2:57:09	1:58:04	5:48:09

aidiagnostics

Ad

Compare Jorge González Del Castillo with other athletes!

1347 González Del Castillo

1501 Lissett ×

242 Lirio Domingo ×

1252 Wolf ×

1226 Soesilo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	+00:03 (174.) ●	+00:17 (1011.) ●	-00:04 (1179.) ●
Transition		00:46:03	00:08:37	-	+00:18 (198.) ●	+00:17 (1103.) ●	+00:16 (1346.) ●
Bike	25.2 km	01:30:59	00:44:56	33.65 km/h	+00:09 (186.) ●	+00:30 (1098.) ●	-00:13 (1198.) ●
Bike	68.7 km	02:59:22	01:28:23	29.53 km/h	-01:12 (168.) ●	-00:39 (994.) ●	-02:26 (1079.) ●
Bike	74.5 km	03:16:37	00:17:15	20.17 km/h	-00:24 (160.) ●	-00:24 (912.) ●	-00:50 (983.) ●
Bike	90.1 km	03:43:12	00:26:35	35.21 km/h	+00:27 (204.) ●	+00:31 (1161.) ●	+00:06 (1280.) ●
Bike	90.1 km	03:43:12	02:57:09	30.52 km/h	-01:00 (172.) ●	-00:02 (1021.) ●	-03:23 (1110.) ●
Transition		03:50:05	00:06:53	-	+02:20 (281.) ●	+02:15 (1626.) ●	+02:07 (1974.) ●
Run	0.5 km	03:52:36	00:02:31	05:02 min/km	+00:09 (225.) ●	+00:07 (1260.) ●	+00:04 (1427.) ●
Run	5.5 km	04:18:53	00:26:17	05:15 min/km	-00:23 (168.) ●	-00:35 (923.) ●	-01:04 (1034.) ●
Run	10.6 km	04:45:51	00:26:58	05:17 min/km	-01:01 (155.) ●	-01:19 (826.) ●	-01:45 (928.) ●
Run	15.6 km	05:14:26	00:28:35	05:43 min/km	-01:15 (154.) ●	-01:45 (810.) ●	-02:08 (926.) ●
Run	20.6 km	05:45:48	00:31:22	06:16 min/km	+01:30 (213.) ●	+01:00 (1136.) ●	+00:40 (1340.) ●
Run	21 km	05:47:44	00:01:56	04:50 min/km	+00:14 (256.) ●	+00:13 (1430.) ●	+00:12 (1732.) ●
Run	21.1 km	05:48:09	00:00:25	04:09 min/km	+00:02 (250.) ●	+00:02 (1333.) ●	+00:02 (1615.) ●
Run	21.1 km	05:48:09	01:58:04	05:35 min/km	-00:44 (179.) ●	-02:17 (947.) ●	-03:59 (1081.) ●
Total	113.1 km	05:48:09	05:48:09	19.49 km/h	+00:57 (179.) ●	+00:30 (1023.) ●	-05:03 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1092	990	174	Daniel Coronel Laux	1246	M35-39	ESP	00:35:11	02:53:01	02:05:30	05:45:57
1107	1002	175	Marco Silva	1382	M35-39	POR	00:50:52	02:51:40	01:49:53	05:46:28
1108	1003	176	Richard Edge	1459	M35-39	GBR	00:39:54	03:01:24	01:50:49	05:46:35
1111	1005	177	Tom Lissett	1501	M35-39	GBR	00:40:21	02:56:11	01:57:05	05:46:49
1114	1008	178	David Lirio Domingo	242	M35-39	ESP	00:37:40	02:59:26	01:59:47	05:46:59
1130	1023	179	Jorge González Del Castillo	1347	M35-39	ESP	00:37:26	02:57:09	01:58:04	05:48:09
1134	1026	180	Daniel Wolf	1252	M35-39	GER	00:36:23	02:51:36	02:06:37	05:48:16
1141	1032	181	Billy Soesilo	1226	M35-39	GBR	00:40:09	02:57:31	01:59:50	05:48:47
1159	1045	182	Oscar Maso Ferreres	1421	M35-39	ESP	00:37:00	03:00:31	02:00:03	05:49:28
1165	1049	183	José María Figueredo López	1354	M35-39	ESP	00:35:18	03:03:51	01:56:09	05:49:54

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read