Juan Cabau Vermenouze -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1714/1472/260All/Gender/AG

M35-39Age group

1355Bib number

ESPNationality

32:233:17:092:11:27 6:27:24

  Compare Juan Cabau Vermenouze with other athletes!

1355 Cabau Vermenouze
2543 Lagrue × 
1273 Viguera × 
1463 Queiroz × 
1365 Melnikov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:23 00:32:2301:42 min/100m-05:00 (62.) -04:46 (379.) -05:07 (425.)
Transition 00:46:54 00:14:31 - +06:12 (314.) +06:11 (1788.) +06:10 (2190.)
Bike25.2 km 01:34:51 00:47:5731.53 km/h+03:10 (248.) +03:31 (1461.) +02:48 (1664.)
Bike68.7 km 03:14:18 01:39:2726.24 km/h+09:52 (257.) +10:25 (1519.) +08:38 (1736.)
Bike74.5 km 03:34:00 00:19:4217.66 km/h+02:03 (264.) +02:03 (1489.) +01:37 (1695.)
Bike90.1 km 04:04:03 00:30:0331.15 km/h+03:55 (291.) +03:59 (1669.) +03:34 (1971.)
Bike90.1 km 04:04:03 03:17:0927.42 km/h+19:00 (260.) +19:58 (1526.) +16:37 (1743.)
Transition 04:15:57 00:11:54 - +07:21 (315.) +07:16 (1808.) +07:08 (2212.)
Run0.5 km 04:18:35 00:02:3805:16 min/km+00:16 (258.) +00:14 (1443.) +00:11 (1658.)
Run5.5 km 04:47:22 00:28:4705:45 min/km+02:07 (239.) +01:55 (1328.) +01:26 (1545.)
Run10.6 km 05:17:51 00:30:2905:58 min/km+02:30 (237.) +02:12 (1314.) +01:46 (1537.)
Run15.6 km 05:50:43 00:32:5206:34 min/km+03:02 (236.) +02:32 (1280.) +02:09 (1510.)
Run20.6 km 06:24:53 00:34:1006:49 min/km+04:18 (250.) +03:48 (1381.) +03:28 (1654.)
Run21 km 06:26:58 00:02:0505:12 min/km+00:23 (292.) +00:22 (1612.) +00:21 (1974.)
Run21.1 km 06:27:24 00:00:2604:19 min/km+00:03 (269.) +00:03 (1454.) +00:03 (1779.)
Run21.1 km 06:27:24 02:11:2706:13 min/km+12:39 (241.) +11:06 (1332.) +09:24 (1571.)
Total 113.1 km 06:27:24 06:27:2417.52 km/h+40:12 (260.) +39:45 (1472.) +34:12 (1714.)

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