Juan Da Silva -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
704/643/114All/Gender/AG
M35-39Age group
1356Bib number
VENNationality
28:49 | 2:41:07 | 2:07:09 | 5:27:06 |
Compare Juan Da Silva with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:49 | 00:28:49 | 01:31 min/100m | -08:34 (17.) ● | -08:20 (114.) ● | -08:41 (128.) ● |
Transition | 00:35:16 | 00:06:27 | - | -01:52 (60.) ● | -01:53 (361.) ● | -01:54 (445.) ● | |
Bike | 25.2 km | 01:16:31 | 00:41:15 | 36.65 km/h | -03:32 (88.) ● | -03:11 (479.) ● | -03:54 (499.) ● |
Bike | 68.7 km | 02:36:50 | 01:20:19 | 32.5 km/h | -09:16 (72.) ● | -08:43 (403.) ● | -10:30 (423.) ● |
Bike | 74.5 km | 02:52:58 | 00:16:08 | 21.57 km/h | -01:31 (102.) ● | -01:31 (578.) ● | -01:57 (617.) ● |
Bike | 90.1 km | 03:16:23 | 00:23:25 | 39.97 km/h | -02:43 (54.) ● | -02:39 (304.) ● | -03:04 (318.) ● |
Bike | 90.1 km | 03:16:23 | 02:41:07 | 33.55 km/h | -17:02 (72.) ● | -16:04 (402.) ● | -19:25 (419.) ● |
Transition | 03:19:57 | 00:03:34 | - | -00:59 (111.) ● | -01:04 (635.) ● | -01:12 (774.) ● | |
Run | 0.5 km | 03:22:28 | 00:02:31 | 05:02 min/km | +00:09 (226.) ● | +00:07 (1261.) ● | +00:04 (1428.) ● |
Run | 5.5 km | 03:50:23 | 00:27:55 | 05:35 min/km | +01:15 (219.) ● | +01:03 (1208.) ● | +00:34 (1390.) ● |
Run | 10.6 km | 04:20:09 | 00:29:46 | 05:50 min/km | +01:47 (217.) ● | +01:29 (1235.) ● | +01:03 (1433.) ● |
Run | 15.6 km | 04:51:44 | 00:31:35 | 06:19 min/km | +01:45 (215.) ● | +01:15 (1166.) ● | +00:52 (1365.) ● |
Run | 20.6 km | 05:24:38 | 00:32:54 | 06:34 min/km | +03:02 (233.) ● | +02:32 (1281.) ● | +02:12 (1521.) ● |
Run | 21 km | 05:26:35 | 00:01:57 | 04:52 min/km | +00:15 (263.) ● | +00:14 (1459.) ● | +00:13 (1770.) ● |
Run | 21.1 km | 05:27:06 | 00:00:31 | 05:09 min/km | +00:08 (309.) ● | +00:08 (1750.) ● | +00:08 (2147.) ● |
Run | 21.1 km | 05:27:06 | 02:07:09 | 06:01 min/km | +08:21 (224.) ● | +06:48 (1230.) ● | +05:06 (1442.) ● |
Total | 113.1 km | 05:27:06 | 05:27:06 | 20.75 km/h | -20:06 (114.) ● | -20:33 (643.) ● | -26:06 (704.) ● |